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Why Yoga?
Author: Brenda Luckett
Narrator: Nikki Delgado
Unabridged: 1 hr 5 min
Format: Digital Audiobook Download
Publisher: Author's Republic
Published: 08/05/2020
Category: Health & Fitness - Yoga
Synopsis
Experienced Yoga practitioners often feel discouraged when a naturally gifted dancer, gymnast, or martial artist, performs an advanced asana with little effort. As I have mentioned before, there are people with elongated joint capsules and their extraordinary range of motion is a gift. You and I may have to work at it, but the many rewards of Yoga practice are still there.