The Code Red Revolution, Cristy Nickel
  • List: $24.95  |  Sale: $17.47
    Club: $12.47
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

The Code Red Revolution

Author: Cristy Nickel

Narrator: Cristy Nickel

Unabridged: 6 hr 25 min

Format: Digital Audiobook

Publisher: Author's Republic

Published: 02/18/2018

Genre: Health & Fitness - Healthy Living

Synopsis

What If Everything You’ve Been Taught About Losing Weight Is Wrong… What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated. In fact, when you keep it simple and just follow a few basic rules, the weight comes off naturally (even if you have health challenges). Most weight-loss books and plans teach you one magical way to lose weight, but they don’t take into account just how wonderfully individual we all are. This book shows you how to integrate the simple-but-effective program recommendations into your daily life. • Stay-at-home parent cooking for fussy eaters? We gotcha covered. • Travel for work and are rarely home to cook? You can absolutely learn how to eat in restaurants and still lose weight. • Allergic to certain types of foods? We can work with that. • Couch potato? No problem! • Vegetarian (or a really-hate-vegetables-tarian)? You can do this. Thousands of people around the world have already lost 10, 50, even 100 pounds with the Code Red lifestye. And they’ve kept the weight off for years. Isn’t it time you learned the secret to lasting weight loss? Make this time the last time you have to lose weight. Take your life back!

Recommended

The Badass Life 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit, Christmas Abbott
The Badass Life
by Christmas Abbott

List: $18.99

Sale: $13.29

Club: $9.49

Narrator: Kate Rudd
Published: 05/23/2017

Feel Better in 5 Your Daily Plan to Feel Great for Life, Dr. Rangan Chatterjee
Feel Better in 5
by Dr. Rangan Chatterjee

List: $15.99

Sale: $11.20

Club: $7.99

Narrator: Dr. Rangan Chatterjee
Published: 12/15/2020

Pretty Happy Healthy Ways to Love Your Body, Kate Hudson
Pretty Happy
by Kate Hudson

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Kate Hudson
Published: 02/16/2016

Healthy as F*ck The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life, Oonagh Duncan
Healthy as F*ck
by Oonagh Duncan

List: $16.95

Sale: $11.87

Club: $8.47

Narrator: Oonagh Duncan
Published: 12/17/2019

The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time, Jennifer Ashton
The Self-Care Solution
by Jennifer Ashton

List: $26.99

Sale: $18.89

Club: $13.49

Narrator: Jennifer Ashton
Published: 12/30/2019

The Happy Vegan A Guide to Living a Long, Healthy, and Successful Life, Russell Simmons
The Happy Vegan
by Russell Simmons

List: $15.00

Sale: $10.50

Club: $7.50

Narrator: Black Ice
Published: 11/03/2015

The Telomere Effect A Revolutionary Approach to Living Younger, Healthier, Longer, Dr. Elizabeth Blackburn
The Telomere Effect
by Dr. Elizabeth Blackburn

List: $25.98

Sale: $18.19

Club: $12.99

Narrator: Suzanne Toren
Published: 01/03/2017

Super Brain Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being, Rudolph E. Tanzi, Ph.D.
Super Brain
by Rudolph E. Tanzi, Ph.D.

List: $20.00

Sale: $14.00

Club: $10.00

Narrator: Shishir Kurup
Published: 11/06/2012

Fat Dad, Fat Kid, Shay Butler
Fat Dad, Fat Kid
by Shay Butler

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Shay Butler
Published: 12/29/2015
{"id":"2149045","ean":"9781944602130","abr":"Unabridged","title":"The Code Red Revolution","subtitle":"","author":"Cristy Nickel","rating_average":"4.67","narrator":"Cristy Nickel","ubr_id":"2149045","abr_id":"0","ubr_price":"24.95","abr_price":"0.00","ubr_memprice":"14.97","abr_memprice":"0.00","ubr_narrator":"Cristy Nickel","abr_narrator":"","ubr_length":"Unabridged: 6 hr 25 min","abr_length":"Abridged: "}