EMOTIONAL EATING and HERBAL MEDICINE GUIDE: Stop Emotional Eating Naturally And Live A Better Life with this Guide To Know, Grow And Use Organic Healing Herbs

What you will learn in this book:Introduction To Emotional Eating         What Is Emotional EatingExploring Drives Behind One's BehaviorLearn To Take Control Of Your Appetite And Turn Down The Stress Of Your LifePut Great Habit Into Your Daily Eating RoutineWhy A Negative Habit Is So Harmful And How To Overcome ItThe Key To Stress ManagementIntroduction To Herbal MedicineHerbal Medicine History          How To Grow Your Herbs     Herbal Remedies For Anxiety, Depression And Stress            Herbal Remedies For Anxiety.Herbal Remedies For Common AilmentsMake Your Own Herbal Medicines