Discover Inspiring Self-help Audiobooks

Against Depression, Peter D. Kramer

Against Depression

by Peter D. Kramer
List: $17.50
Sale: $12.25
Club: $8.75

Abridged: 6 hr 12 min
Narrator: Peter D. Kramer
Published: 02/10/2005
Category: Psychology
AnxietyDepression, Alan Eastman

Anxiety/Depression

by Alan Eastman
List: $24.98
Sale: $17.49
Club: $12.49

Unabridged: 3 hr 26 min
Narrator: Kathryn McChesney
Published: 02/02/2012
Category: Self-help
Taming The Black Dog Revised Edition, Bev Aisbett

Taming The Black Dog Revised Edition

by Bev Aisbett
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 2 hr 23 min
Narrator: Bev Aisbett
Published: 12/17/2018
Category: Self-help
Bipolar The Complete Guide to Unders..., Mark Golden

Bipolar: The Complete Guide to Unders...

by Mark Golden
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 1 hr 6 min
Narrator: Matt Montanez
Published: 10/18/2018
Category: Education
Notes on a Nervous Planet, Matt Haig

Notes on a Nervous Planet

by Matt Haig
List: $15.00
Sale: $10.50
Club: $7.50

Unabridged: 5 hr 14 min
Narrator: Matt Haig
Published: 01/29/2019
Category: Social Science
How to Stop Feeling So Damn Depressed..., Jonas A. Horwitz, PhD

How to Stop Feeling So Damn Depressed...

by Jonas A. Horwitz, PhD
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 3 hr 53 min
Narrator: Matthew Boston
Published: 12/01/2018
Category: Psychology
Feeling Better, Cindy Goodman Stulberg, DCS, CPsych

Feeling Better

by Cindy Goodman Stulberg, DCS, CPsych
List: $29.99
Sale: $21.00
Club: $14.99

Unabridged: 9 hr 35 min
Narrator: Joyce Bean
Published: 12/04/2018
Category: Self-help
Trust Yourself, Fiori Giovanni

Trust Yourself

by Fiori Giovanni
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 35 min
Narrator: Michael Nikou
Published: 08/03/2018
Category: Body, Mind, & Spirit
The Incurable Romantic, Frank Tallis

The Incurable Romantic

by Frank Tallis
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 8 hr 37 min
Narrator: Simon Shepherd
Published: 09/18/2018
Category: Family & Relationships
Feeling Good, David D. Burns

Feeling Good

by David D. Burns
List: $32.99
On Sale: $7.99

Unabridged: 13 hr 20 min
Narrator: George Newbern
Published: 03/21/2017
Category: Self-help
Learning the Language of Depression, The Depression Project

Learning the Language of Depression

by The Depression Project
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 5 hr 48 min
Narrator: Maria McCann
Published: 08/26/2025
Category: Self-help
The Depression Cure, Stephen S. Ilardi

The Depression Cure

by Stephen S. Ilardi
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 8 hr 59 min
Narrator: Dan John Miller
Published: 08/05/2025
Category: Psychology
The Suicidal Thoughts Guided Journal, Kathryn Hope Gordon, PhD

The Suicidal Thoughts Guided Journal

by Kathryn Hope Gordon, PhD
List: $8.99
Sale: $6.30
Club: $4.49

Unabridged: 1 hr 49 min
Narrator: Holly Adams
Published: 07/01/2025
Category: Psychology
I Hate Myself, Blaise Aguirre

I Hate Myself

by Blaise Aguirre
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 8 hr 19 min
Narrator: Lee Goettl
Published: 05/27/2025
Category: Psychology
The SolutionFocused Mindset for Anxi..., Anne Bodmer Lutz, MD

The Solution-Focused Mindset for Anxi...

by Anne Bodmer Lutz, MD
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 5 hr 44 min
Narrator: Daniela Acitelli
Published: 06/01/2025
Category: Self-help
The Inflamed Mind, Edward Bullmore

The Inflamed Mind

by Edward Bullmore
List: $28.99
Sale: $20.29
Club: $14.49

Unabridged: 7 hr 14 min
Narrator: Adam Bromley
Published: 09/11/2025
Category: Psychology
SelfLove Sleep Hypnosis, Aloharmony

Self-Love Sleep Hypnosis

by Aloharmony
List: $12.97
Sale: $9.08
Club: $6.48

Unabridged: 5 hr 38 min
Narrator: Hannah Patterson
Published: 04/27/2025
Category: Self-help
The Nature Approach, Johan Morin

The Nature Approach

by Johan Morin
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 50 min
Narrator: Johan Morin
Published: 04/24/2025
Category: Self-help
Transcending PostInfidelity Stress D..., Dennis C. Ortman

Transcending Post-Infidelity Stress D...

by Dennis C. Ortman
List: $22.00
Sale: $15.40
Club: $11.00

Unabridged: 10 hr 11 min
Narrator: Lyle Blaker
Published: 04/22/2025
Category: Self-help
Bedtime Stories for Adults, Andy Benson

Bedtime Stories for Adults

by Andy Benson
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 3 hr 17 min
Narrator: Adam Breazeale
Published: 04/01/2021
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.