Discover Inspiring Self-help Audiobooks

Defeating SAD Seasonal Affective Dis..., Norman E. Rosenthal M.D.

Defeating SAD (Seasonal Affective Dis...

by Norman E. Rosenthal M.D.
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 5 hr 51 min
Narrator: Norman E. Rosenthal M.D.
Published: 08/15/2023
Category: Self-help
You Are Not Alone, Ken Duckworth MD

You Are Not Alone

by Ken Duckworth MD
List: $26.00
Sale: $18.20
Club: $13.00

Unabridged: 13 hr 59 min
Narrator: MD, Ken Duckworth
Published: 09/20/2022
Category: Psychology
The Anatomy of Anxiety, Ellen Vora

The Anatomy of Anxiety

by Ellen Vora
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 8 hr 7 min
Narrator: Eileen Stevens
Published: 03/15/2022
Category: Psychology
Attacking Anxiety, Shawn Johnson

Attacking Anxiety

by Shawn Johnson
List: $22.99
Sale: $16.09
Club: $11.49

Unabridged: 5 hr 40 min
Narrator: Shawn Johnson
Published: 02/15/2022
Category: Religion
ALPHA MALE the 7 Laws of POWER, Sean Wayne

ALPHA MALE the 7 Laws of POWER

by Sean Wayne
List: $19.95
Sale: $13.97
Club: $9.97

Unabridged: 7 hr 32 min
Narrator: Perden Studio
Published: 10/17/2021
Category: Self-help
Checking In, Michelle Williams

Checking In

by Michelle Williams
List: $22.99
Sale: $16.09
Club: $11.49

Unabridged: 5 hr 20 min
Narrator: Michelle Williams
Published: 05/25/2021
Category: Self-help
Out of the Cave, Chris Hodges

Out of the Cave

by Chris Hodges
List: $22.99
Sale: $16.09
Club: $11.49

Unabridged: 6 hr 54 min
Narrator: Mark Smeby
Published: 05/25/2021
Category: Religion
Something in the Woods Loves You, Jarod K. Anderson

Something in the Woods Loves You

by Jarod K. Anderson
List: $27.99
Sale: $19.59
Club: $13.99

Unabridged: 11 hr 31 min
Narrator: Jarod K. Anderson
Published: 09/10/2024
Category: Nature
Her Little Secret, Julia Stone

Her Little Secret

by Julia Stone
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 7 hr 48 min
Narrator: Emma Powell
Published: 08/29/2021
Category: Suspense & Thriller
How to Heal Yourself from Depression ..., Amy Scher

How to Heal Yourself from Depression ...

by Amy Scher
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 9 hr 27 min
Narrator: Amy Scher
Published: 02/23/2021
Category: Self-help
Reclaiming You, Abby Rawlinson

Reclaiming You

by Abby Rawlinson
List: $15.75
Sale: $11.03
Club: $7.87

Unabridged: 5 hr 28 min
Narrator: Abby Rawlinson
Published: 01/18/2024
Category: Self-help
A Walk from the Wild Edge, Jake Tyler

A Walk from the Wild Edge

by Jake Tyler
List: $14.62
Sale: $10.23
Club: $7.31

Unabridged: 9 hr 28 min
Narrator: Jake Tyler
Published: 03/18/2021
Category: Self-help
12 Birds to Save Your Life, Charlie Corbett

12 Birds to Save Your Life

by Charlie Corbett
List: $14.62
Sale: $10.23
Club: $7.31

Unabridged: 6 hr 56 min
Narrator: Charlie Corbett
Published: 06/10/2021
Category: Biography & Autobiography
Find Your True Voice, Emmy Brunner

Find Your True Voice

by Emmy Brunner
List: $10.13
Sale: $7.10
Club: $5.06

Unabridged: 4 hr 32 min
Narrator: Emmy Brunner
Published: 05/20/2021
Category: Self-help
Healing the Modern Brain, Drew Ramsey

Healing the Modern Brain

by Drew Ramsey
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 7 hr 41 min
Narrator: Drew Ramsey
Published: 03/25/2025
Category: Self-help
Echoes of the Quiet Mind, Fiona Zenith

Echoes of the Quiet Mind

by Fiona Zenith
List: $8.35
Sale: $5.85
Club: $4.17

Unabridged: 2 hr 31 min
Narrator: Chris White
Published: 02/10/2025
Category: Self-help
How to Overcome Depression, Fear, Anx..., Sarah Z. Murphy

How to Overcome Depression, Fear, Anx...

by Sarah Z. Murphy
List: $11.90
Sale: $8.33
Club: $5.95

Unabridged: 5 hr 7 min
Narrator: Sheila McLey
Published: 01/17/2025
Category: Self-help
Boost Your Brain Effective SelfHelp..., Vines Graener

Boost Your Brain: Effective Self-Help...

by Vines Graener
List: $4.15
Sale: $2.91
Club: $2.07

Unabridged: 17 min
Narrator: Vines Graener
Published: 01/12/2025
Category: Self-help
They Dont Understand Depression, Michael D. Griffith

They Don't Understand Depression

by Michael D. Griffith
List: $11.99
Sale: $8.40
Club: $5.99

Unabridged: 5 hr 28 min
Narrator: Michael D. Griffith
Published: 01/01/2025
Category: Self-help
The Mindful Way Through Depression, John Teasdale, PhD

The Mindful Way Through Depression

by John Teasdale, PhD
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 5 hr 13 min
Narrator: Jon Kabat-Zinn, PhD
Published: 09/01/2008
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.