Taming The Black Dog Revised Edition

Name: Taming The Black Dog Revised Edition
Brand: Harper Audio
Availability: InStock
Author: Bev Aisbett
ISBN: 9781460799741

Author: Bev Aisbett

Narrator: Bev Aisbett, Miranda Nation

Unabridged: 2 hr 23 min

Format: Digital Audiobook Download

Publisher: HarperAudio

Published: 12/17/2018

Categories: Nonfiction, Self-help, Personal Growth, Health & Fitness, Diseases & Conditions, Mood Disorders, Depression, Mental Health, Psychology

Synopsis

The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog
First published in 2000, Bev Aisbett's classic, simple and easy-to-follow guide to overcoming depression Taming the Black Dog has sold over 220,000 copies and helped thousands of people manage their depression.Now expanded and fully revised, this updated edition of Taming the Black Dog features Bev Aisbett's unique blend of information, humour and clear, simple and practical advice. It is an invaluable guide and source of information for both chronic sufferers of depression as well as anyone with a fit of 'the blues'. Over 1 in 5 people will suffer some form of depression at some point in their lives, so Taming the Black Dog is a more important resource than ever before.

About Bev Aisbett

Bev Aisbett, a trained counsellor, is the author and illustrator of 17 highly regarded self-help books for sufferers of anxiety and depression, most notably the national bestsellers Living with It: A Survivor's Guide to Panic Attacks and Taming the Black Dog: A Guide to Overcoming Depression. These titles are distributed to health professionals nationwide and have been sold in English in the UK, US and Canada. In total, her books have been published in eight languages, selling more than half a million copies worldwide.Bev developed a unique recovery program, The Art of Anxiety workshop, designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Bev herself has done. Launched in 1998, this program has guided thousands of people in the 'art' of effectively managing anxiety and related conditions.She is also a recognised artist, and her soulful paintings have been regularly exhibited in Victoria and Tasmania.For more information and anxiety resources:bevaisbettartofanxiety.com

Reviews

Goodreads review by Suz on March 16, 2022

This was my first book about mental health, read a very long time ago. It was a light bulb moment to know there were resources out there.......more

Goodreads review by Tara on February 23, 2009

A pretty lame form of help for a doctor to give to someone with two degrees almost finished, who was reporting symptoms of depression. All the same, I can see how it would benefit someone. Someone who doesn't know what depression is and needs it explained to them in simple terms........more

Goodreads review by Morrison on December 18, 2023

It's alright. Very low level approach to depression and treatment. All very well known information. Bit like "my first depressive episode". Not particularly unique or different......more