Discover Inspiring Self-help Audiobooks

The Anxiety and Phobia Workbook, Edmund J. Bourne, PhD

The Anxiety and Phobia Workbook

by Edmund J. Bourne, PhD
List: $29.99
Sale: $21.00
Club: $14.99

Unabridged: 22 hr 30 min
Narrator: Will Tulin
Published: 07/08/2025
Category: Psychology
The Mental Load Diaries, Cat Sims

The Mental Load Diaries

by Cat Sims
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 7 hr 22 min
Narrator: Cat Sims
Published: 07/03/2025
Category: Family & Relationships
Tame Your Thoughts, Max Lucado

Tame Your Thoughts

by Max Lucado
List: $23.99
Sale: $16.79
Club: $11.99

Unabridged: 5 hr 51 min
Narrator: Max Lucado
Published: 08/12/2025
Category: Religion
El libro de tu sombra, Keila Shaheen

El libro de tu sombra

by Keila Shaheen
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 8 hr 23 min
Narrator: Alondra Alanis
Published: 07/01/2025
Category: Self-help
The Toilet Seat, Latha

The Toilet Seat

by Latha
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 4 hr 17 min
Narrator: Swasti Shree Sharma
Published: 06/29/2025
Category: Psychology
Deep Listening, Emily Kasriel

Deep Listening

by Emily Kasriel
List: $28.99
Sale: $20.29
Club: $14.49

Unabridged: 9 hr 44 min
Narrator: Emily Kasriel
Published: 06/24/2025
Category: Self-help
You Already Know, Laura Huang

You Already Know

by Laura Huang
List: $18.99
Sale: $13.29
Club: $9.49

Unabridged: 5 hr 53 min
Narrator: Laura Huang
Published: 07/29/2025
Category: Psychology
Social Anxiety For Dummies, Laura Johnson

Social Anxiety For Dummies

by Laura Johnson
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 10 hr 39 min
Narrator: Reese Grey
Published: 07/01/2025
Category: Psychology
The Suicidal Thoughts Guided Journal, Kathryn Hope Gordon, PhD

The Suicidal Thoughts Guided Journal

by Kathryn Hope Gordon, PhD
List: $8.99
Sale: $6.30
Club: $4.49

Unabridged: 1 hr 49 min
Narrator: Holly Adams
Published: 07/01/2025
Category: Psychology
The Traumatic Loss Workbook, Jennifer R. Levin, PhD, LMFT

The Traumatic Loss Workbook

by Jennifer R. Levin, PhD, LMFT
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 5 hr
Narrator: Kim Niemi
Published: 07/01/2025
Category: Psychology
The Narrative Therapy Workbook for Se..., Phil Lane, LCSW

The Narrative Therapy Workbook for Se...

by Phil Lane, LCSW
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 3 hr 59 min
Narrator: John Patrick Walsh
Published: 07/01/2025
Category: Self-help
The DBT Workbook to Stop Walking on E..., Corrine Stoewsand, PhD

The DBT Workbook to Stop Walking on E...

by Corrine Stoewsand, PhD
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 6 hr 10 min
Narrator: Corrine Stoewsand
Published: 06/24/2025
Category: Family & Relationships
BurnoutFree Working, Richard Duggins

Burnout-Free Working

by Richard Duggins
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 5 hr 15 min
Narrator: Richard Duggins
Published: 06/26/2025
Category: Health & Fitness
Trauma and the 12 StepsThe Workbook..., Jamie Marich, PHD

Trauma and the 12 Steps--The Workbook...

by Jamie Marich, PHD
List: $28.99
Sale: $20.29
Club: $14.49

Unabridged: 3 hr 14 min
Narrator: Jamie Marich, PHD
Published: 07/08/2025
Category: Self-help
The Power of Habit, Charles Duhigg

The Power of Habit

by Charles Duhigg
List: $23.99
Sale: $16.79
Club: $11.99

Unabridged: 9 hr 17 min
Narrator: Charles Duhigg
Published: 09/09/2025
Category: Psychology
Rehab, Shoshana Walter

Rehab

by Shoshana Walter
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 8 hr 16 min
Narrator: Janina Edwards
Published: 08/12/2025
Category: Psychology
Dealing with Feeling, Marc Brackett, Ph.D.

Dealing with Feeling

by Marc Brackett, Ph.D.
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 8 hr 43 min
Narrator: Marc Brackett, Ph.D.
Published: 09/16/2025
Category: Self-help
Unmasking Fear, Guryan Tighe

Unmasking Fear

by Guryan Tighe
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 5 hr 22 min
Narrator: Guryan Tighe
Published: 08/26/2025
Category: Self-help
Navigating Life With ADHD, Sarah Cheyette

Navigating Life With ADHD

by Sarah Cheyette
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 9 hr 3 min
Narrator: Wendy Tremont King
Published: 08/19/2025
Category: Psychology
Learning the Language of Depression, The Depression Project

Learning the Language of Depression

by The Depression Project
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 5 hr 48 min
Narrator: Maria McCann
Published: 08/26/2025
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.