Self-help Audiobooks

Mental Health Clear Filters X

CBT and DBT

by Julia Hart

List: ~~$9.97~~
Sale: $6.98

Club: $4.98

Unabridged: 3 hr 10 min

Narrator: Rachel Reed

Published: 05/08/2025
Category: Psychology

Mind Control and Manipulation

by Dorian Graves

List: ~~$9.97~~
Sale: $6.98

Club: $4.98

Unabridged: 3 hr 17 min

Narrator: Corin Calder

Published: 05/07/2025
Category: Psychology

The Mental Health Guide for Cis and T...

by Rahim Thawer, MSW, RSW

List: ~~$12.99~~
Sale: $9.10

Club: $6.49

Unabridged: 5 hr 59 min

Narrator: Curtis Michael Holland

Published: 06/01/2025
Category: Health & Fitness

Super Power+ of REAL NOW: 3 INSIDER M...

by tounknowndotcom

List: ~~$23.00~~
Sale: $16.10

Club: $11.50

Abridged: 4 hr 13 min

Narrator: tounknowndotcom

Published: 07/28/2024
Category: Self-help

How to be Happy

by 360K Pro Publishing

List: ~~$8.95~~
Sale: $6.27

Club: $4.47

Unabridged: 1 hr 44 min

Narrator: Liam Morrison

Published: 10/01/2023
Category: Self-help

Rewire Your Anxious Brain

by Dr. Emily Calmwood

List: ~~$19.99~~
Sale: $13.99

Club: $9.99

Unabridged: 3 hr 14 min

Narrator: Ethan Maxwell

Published: 04/23/2025
Category: Self-help

A Clean Mess

by Tiffany Jenkins

List: ~~$22.00~~
Sale: $15.40

Club: $11.00

Unabridged: 7 hr 3 min

Narrator: Tiffany Jenkins

Published: 06/03/2025
Category: Psychology

Codependency

by Chloe Fenwick

List: ~~$14.99~~
Sale: $10.50

Club: $7.49

Unabridged: 4 hr 8 min

Narrator: Hannah Rose Hartwell

Published: 04/20/2025
Category: Psychology

Coping With Loss

by Maria Holden

List: ~~$9.19~~
Sale: $6.44

Club: $4.59

Unabridged: 3 hr 4 min

Narrator: Andre Simon

Published: 04/21/2025
Category: Self-help

Help! My Child's Anxiety is Giving Me...

by Saskia Joss

List: ~~$31.99~~
Sale: $22.40

Club: $15.99

Unabridged: 7 hr 48 min

Narrator: Saskia Joss

Published: 04/24/2025
Category: Family & Relationships

You Gotta Eat

by Margaret Eby

List: ~~$19.95~~
Sale: $13.97

Club: $9.97

Unabridged: 5 hr 7 min

Narrator: Erin Moon

Published: 11/19/2024
Category: Cooking

Picky Eater's Recovery Book, The

by Jennifer J. Thomas

List: ~~$34.99~~
Sale: $24.50

Club: $17.49

Unabridged: 7 hr 6 min

Narrator: Sarah Zimmerman

Published: 11/12/2024
Category: Psychology

Don't Sweat the Small Stuff Every Day...

by Richard Carlson

List: ~~$27.99~~
Sale: $19.59

Club: $13.99

Unabridged: 9 hr 24 min

Narrator: Kristine Carlson

Published: 12/03/2024
Category: Self-help

What to Do When You Feel Broken

by Dr. Laura Williams

List: ~~$17.50~~
Sale: $12.25

Club: $8.75

Unabridged: 7 hr 4 min

Narrator: Dr. Laura Williams

Published: 02/18/2025
Category: Psychology

Bad Drunk

by Millie Mackintosh

List: ~~$31.99~~
Sale: $22.40

Club: $15.99

Unabridged: 5 hr 7 min

Narrator: Dr Ellie Cannon

Published: 01/16/2025
Category: Self-help

Narcissistic Abuse

by Vanessa M. Reiser

List: ~~$27.99~~
Sale: $19.59

Club: $13.99

Unabridged: 10 hr 36 min

Narrator: Vanessa M. Reiser

Published: 10/29/2024
Category: Psychology

Panic Proof

by Dr. Nicole Cain

List: ~~$22.50~~
Sale: $15.75

Club: $11.25

Unabridged: 12 hr 4 min

Narrator: Dr. Nicole Cain

Published: 10/08/2024
Category: Self-help

Brave New You

by Mary Poffenroth

List: ~~$24.99~~
Sale: $17.50

Club: $12.49

Unabridged: 6 hr 45 min

Narrator: Mary Poffenroth

Published: 10/08/2024
Category: Self-help

Feel, Heal & Let That Sh*t Go

by Rachel Kaplan

List: ~~$19.99~~
Sale: $13.99

Club: $9.99

Unabridged: 8 hr 22 min

Narrator: Rachel Kaplan

Published: 10/15/2024
Category: Family & Relationships

The Connection Cure

by Julia Hotz

List: ~~$26.99~~
Sale: $18.89

Club: $13.49

Unabridged: 11 hr 23 min

Narrator: Lessa Lamb

Published: 06/11/2024
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.