Cart () | Help | Sign In
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind, Dr. Kristin Neff
  • List: $26.99  |  Sale: $18.89
    Club: $13.49
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind

Author: Dr. Kristin Neff

Narrator: Xe Sands

Unabridged: 8 hr 59 min

Format: Digital Audiobook

Publisher: Harper Audio

Published: 10/04/2011

Genre: Self-help - Personal Growth - Self-esteem

Synopsis

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.  

Recommended

Total Law of Attraction Unleash Your Secret Creative Power to Get What You Want!, Dr. David Che
Total Law of Attraction
by Dr. David Che

List: $14.95

Sale: $10.47

Club: $7.47

Narrator: Andrew Eiden
Published: 01/01/2018

Daring Greatly How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, BrenA© Brown
Daring Greatly
by BrenA© Brown

List: $22.50

Sale: $15.75

Club: $11.25

Narrator: BrenA© Brown
Published: 06/26/2018

The Power Of Positive Thinking A Practical Guide To Mastering The Problems Of Everyday Living, Dr. Norman Vincent Peale
The Power Of Positive Thinking
by Dr. Norman Vincent Peale

List: $17.95

Sale: $12.57

Club: $8.97

Narrator: Dr. Norman Vincent Peale
Published: 05/01/2001

Love Yourself First! Boost your self-esteem in 30 Days, Marc Reklau
Love Yourself First!
by Marc Reklau

List: $9.95

Sale: $6.96

Club: $4.97

Narrator: Greg Douras
Published: 09/10/2019

Act Like a Lady Questionable Advice, Ridiculous Opinions, and Humiliating Tales from Three Undignified Women, Keltie Knight
Act Like a Lady
by Keltie Knight

List: $17.50

Sale: $12.25

Club: $8.75

Narrator: Keltie Knight
Published: 06/02/2020

It's Called A Breakup Because It's Broken The Smart Girl's Break-Up Buddy, Greg Behrendt
It's Called A Breakup Because It's Br...
by Greg Behrendt

List: $15.00

Sale: $10.50

Club: $7.50

Narrator: Various,Greg Behrendt
Published: 09/27/2005

Build Confidence and Self-Esteem, Lee Pulos
Build Confidence and Self-Esteem
by Lee Pulos

List: $6.98

Sale: $4.89

Club: $3.49

Narrator: Lee Pulos
Published: 06/01/2015

Now or Never Your Epic Life in 5 Steps, Alexi Panos
Now or Never
by Alexi Panos

List: $14.99

Sale: $10.50

Club: $7.49

Narrator: Preston Smiles
Published: 12/27/2016

Silva Ultramind Systems Persuasive Thoughts Have More Confidence, Charisma, & Influence, Jr. Bernd
Silva Ultramind Systems Persuasive Th...
by Jr. Bernd

List: $15.99

Sale: $11.20

Club: $7.99

Narrator: Sean Pratt
Published: 07/24/2019
{"id":"172985","ean":"9780062126658","abr":"Unabridged","title":"Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind","subtitle":"Stop Beating Yourself Up and Leave Insecurity Behind","author":"Dr. Kristin Neff","rating_average":"4.5","narrator":"Xe Sands","ubr_id":"172985","abr_id":"0","ubr_price":"26.99","abr_price":"0.00","ubr_memprice":"16.19","abr_memprice":"0.00","ubr_narrator":"Xe Sands","abr_narrator":"","ubr_length":"Unabridged: 8 hr 59 min","abr_length":"Abridged: "}