Discover Inspiring Self-help Audiobooks

Cognitive Behavioral Therapy Techniq..., John Heffner

Cognitive Behavioral Therapy: Techniq...

by John Heffner
List: $14.95
Sale: $10.47
Club: $7.47

Unabridged: 3 hr 4 min
Narrator: Joe Wosik
Published: 10/30/2019
Category: Education
Emotional Intelligence Mastery The G..., John Hoffner

Emotional Intelligence Mastery: The G...

by John Hoffner
List: $14.95
Sale: $10.47
Club: $7.47

Unabridged: 2 hr 53 min
Narrator: Derek Dysart
Published: 10/30/2019
Category: Psychology
Emotional Detox for Anxiety, Sherianna Boyle

Emotional Detox for Anxiety

by Sherianna Boyle
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 6 hr 54 min
Narrator: Sarah Mollo-Christensen
Published: 12/24/2019
Category: Self-help
Worthy Human Because you are the pro..., Tracy Litt

Worthy Human: Because you are the pro...

by Tracy Litt
List: $18.99
Sale: $13.29
Club: $9.49

Unabridged: 5 hr 56 min
Narrator: Tracy Litt
Published: 09/30/2019
Category: Self-help
The Meaning of Anxiety, Rollo May

The Meaning of Anxiety

by Rollo May
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 15 hr 14 min
Narrator: James Anderson Foster
Published: 09/10/2019
Category: Psychology
Anxiety as an Ally, Dan Ryckert

Anxiety as an Ally

by Dan Ryckert
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 3 hr 9 min
Narrator: Dan Ryckert
Published: 09/18/2019
Category: Self-help
Now Is the Way, Cory Allen

Now Is the Way

by Cory Allen
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 5 hr 7 min
Narrator: Cory Allen
Published: 09/24/2019
Category: Self-help
The Wisdom of Anxiety, Sheryl Paul

The Wisdom of Anxiety

by Sheryl Paul
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 8 hr 19 min
Narrator: Leslie Howard
Published: 08/13/2019
Category: Psychology
Meditacion Guiada Para La Hora De Dor..., Mindfulness Training

Meditacion Guiada Para La Hora De Dor...

by Mindfulness Training
List: $3.95
Sale: $2.77
Club: $1.97

Unabridged: 1 hr 1 min
Narrator: LG Carden
Published: 06/21/2019
Category: Body, Mind, & Spirit
Anxiety The Missing Stage of Grief, Claire Bidwell Smith

Anxiety: The Missing Stage of Grief

by Claire Bidwell Smith
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 6 hr 40 min
Narrator: Claire Bidwell Smith
Published: 09/25/2018
Category: Self-help
Fear Less, Dean Sluyter

Fear Less

by Dean Sluyter
List: $29.99
Sale: $21.00
Club: $14.99

Unabridged: 10 hr 45 min
Narrator: Dean Sluyter
Published: 03/20/2018
Category: Body, Mind, & Spirit
Anxiety Disorder A SelfHelp Guide W..., Lisa Fletcher

Anxiety Disorder: A Self-Help Guide W...

by Lisa Fletcher
List: $4.99
Sale: $3.50
Club: Free!

Unabridged: 37 min
Narrator: Nick Dolle
Published: 04/13/2018
Category: Psychology
Infinity Overcoming the Fear of Deat..., Craig Beck

Infinity: Overcoming the Fear of Deat...

by Craig Beck
List: $29.99
Sale: $21.00
Club: $14.99

Unabridged: 3 hr 26 min
Narrator: Craig Beck
Published: 08/24/2016
Category: Body, Mind, & Spirit
Explaining EMDR, Robin Logie

Explaining EMDR

by Robin Logie
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 4 hr 24 min
Narrator: Alisdair Simpson
Published: 08/18/2026
Category: Psychology
No more anxiety, Leo Hill

No more anxiety

by Leo Hill
List: $15.55
Sale: $10.89
Club: $7.77

Unabridged: 3 hr 31 min
Narrator: Kevin Kline
Published: 08/25/2025
Category: Psychology
Pierde peso con la Inteligencia Emoci..., Leo Hill

Pierde peso con la Inteligencia Emoci...

by Leo Hill
List: $15.55
Sale: $10.89
Club: $7.77

Unabridged: 4 hr 47 min
Narrator: Anakaren Ponce Lopez
Published: 08/17/2025
Category: Health & Fitness
Quiet Endurance, James D. Reginato

Quiet Endurance

by James D. Reginato
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 4 hr 8 min
Narrator: Alec Shea
Published: 06/24/2026
Category: Self-help
The KetamineAssisted Psychotherapy T..., Kate Kincaid, LPC

The Ketamine-Assisted Psychotherapy T...

by Kate Kincaid, LPC
List: $13.99
Sale: $9.80
Club: $6.99

Unabridged: 4 hr 23 min
Narrator: Rebecca Mitchell
Published: 06/23/2026
Category: Self-help
Freedom from Panic, Bonnie Zucker, PhD

Freedom from Panic

by Bonnie Zucker, PhD
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 5 hr 15 min
Narrator: Frances Anderson
Published: 06/23/2026
Category: Self-help
The TraumaDriven Anxiety Workbook, Hillary Straus, LMHC

The Trauma-Driven Anxiety Workbook

by Hillary Straus, LMHC
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 4 hr 41 min
Narrator: Nicol Zanzarella
Published: 07/01/2026
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.