Self-help Audiobooks
Anxieties & Phobias Clear Filters X
When Panic Attacks
by David D. Burns, M.D.
List: $22.50
Sale: $15.75
Sale: $15.75
Club: $11.25
Unabridged: 13 hr 23 min
Category: Self-help
Narrator: Kaleo Griffith
Published: 03/07/2017
Category: Self-help
Overcoming Shame-Based Social Anxiety...
by Larry Cohen, LICSW, A-CBT
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 4 hr 28 min
Category: Self-help
Narrator: Jim Denison
Published: 06/01/2025
Category: Self-help
Simple Path to Healing Emotions
by Hope Victory
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 5 hr 46 min
Category: Self-help
Narrator: Tracy Zbrodoff
Published: 03/13/2025
Category: Self-help
From Anxiety to Awakening
by Jake Yanitz Rubin
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 8 hr 34 min
Category: Self-help
Narrator: Jake Yanitz Rubin
Published: 04/25/2025
Category: Self-help
Neuroplasticity - Unlock the Full Pot...
by Travis Howell
List: $9.97
Sale: $6.98
Sale: $6.98
Club: $4.98
Unabridged: 3 hr 19 min
Category: Psychology
Narrator: Megan Barnes
Published: 05/02/2025
Category: Psychology
An Untroubled Heart
by Kara Stout
List: $18.99
Sale: $13.29
Sale: $13.29
Club: $9.49
Unabridged: 4 hr 16 min
Category: Religion
Narrator: Kara Stout
Published: 04/29/2025
Category: Religion
Your Worry Makes Sense
by Dr Martin Brunet
List: $31.99
Sale: $22.40
Sale: $22.40
Club: $15.99
Unabridged: 5 hr 52 min
Category: Self-help
Narrator: Dr Martin Brunet
Published: 03/21/2025
Category: Self-help
Help! My Child's Anxiety is Giving Me...
by Saskia Joss
List: $31.99
Sale: $22.40
Sale: $22.40
Club: $15.99
Unabridged: 7 hr 48 min
Category: Family & Relationships
Narrator: Saskia Joss
Published: 04/24/2025
Category: Family & Relationships
Affirmations Against the Storm: Tamin...
by Chef Rimer
List: $19.43
Sale: $13.61
Sale: $13.61
Club: $9.71
Unabridged: 24 hr 8 min
Category: Self-help
Narrator: Chef Rimer
Published: 04/09/2025
Category: Self-help
Breakthrough
by Joe Thomsett
List: $9.19
Sale: $6.44
Sale: $6.44
Club: $4.59
Unabridged: 3 hr 11 min
Category: Self-help
Narrator: Allison Alex
Published: 04/11/2025
Category: Self-help
CBT Affirmations for Anxiety and Self...
by Chef Rimer
List: $16.75
Sale: $11.73
Sale: $11.73
Club: $8.37
Unabridged: 24 hr 4 min
Category: Psychology
Narrator: Chef Rimer
Published: 04/01/2025
Category: Psychology
Nervous System Reset
by Dr. Anna Calmer
List: $9.97
Sale: $6.98
Sale: $6.98
Club: $4.98
Unabridged: 28 min
Category: Self-help
Narrator: Ethan Maxwell
Published: 04/03/2025
Category: Self-help
Elevate Life: Secrets to Thriving Bey...
by Orson Grafton
List: $3.50
Sale: $2.45
Sale: $2.45
Club: $1.75
Unabridged: 1 hr 36 min
Category: Education
Narrator: Alan Winnigton
Published: 03/26/2025
Category: Education
The Anxiety Reset
by Jordan Rivers
List: $13.99
Sale: $9.80
Sale: $9.80
Club: $6.99
Unabridged: 1 hr 39 min
Category: Self-help
Narrator: Ethan Maxwell
Published: 04/05/2025
Category: Self-help
Panic Proof
by Dr. Nicole Cain
List: $22.50
On Sale: $5.99
On Sale: $5.99
Unabridged: 12 hr 4 min
Category: Self-help
Narrator: Dr. Nicole Cain
Published: 10/08/2024
Category: Self-help
The Happy High Achiever
by Mary E Anderson
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 3 min
Category: Self-help
Narrator: Mary E Anderson
Published: 09/24/2024
Category: Self-help
Anxiety Relief
by Serenity Bloom
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 2 hr 7 min
Category: Self-help
Narrator: Ethan Maxwell
Published: 04/04/2025
Category: Self-help
Anxiety, Finding Calm
by Zorica Gojkovic, Ph.D.
List: $16.95
Sale: $11.87
Sale: $11.87
Club: $8.47
Unabridged: 1 hr 8 min
Category: Self-help
Narrator: Joette Emerton
Published: 03/20/2025
Category: Self-help
From Worry to Wisdom
by Kevin Hudson
List: $7.49
Sale: $5.25
Sale: $5.25
Club: $3.74
Unabridged: 2 hr 1 min
Category: Self-help
Narrator: Thomas Yackimec
Published: 03/18/2025
Category: Self-help
Thrive Effortlessly: Secrets to Unlea...
by Jasper Kincade
List: $3.50
Sale: $2.45
Sale: $2.45
Club: $1.75
Unabridged: 1 hr 55 min
Category: Psychology
Narrator: Alan Winnigton
Published: 03/19/2025
Category: Psychology
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.