Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend, Dan Ryckert
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Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend

Author: Dan Ryckert

Narrator: Dan Ryckert

Unabridged: 3 hr 9 min

Format: Digital Audiobook

Publisher: Tantor Audio

Published: 09/18/2019

Genre: Self-help - Anxieties & Phobias

Synopsis

After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a twelve-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs within the video game industry and vastly improve the quality of his personal life.

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