Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss, Claire Bidwell Smith
  • List: $24.98  |  Sale: $17.49
    Club: $12.49
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss

Author: Claire Bidwell Smith

Narrator: Claire Bidwell Smith

Unabridged: 6 hr 40 min

Format: Digital Audiobook

Publisher: Hachette Audio

Published: 09/25/2018

Genre: Self-help - Anxieties & Phobias

Synopsis

A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned KA¼bler-Ross stages modelAnxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning--or that the two are related at all. In her therapy practice and in her own life, Claire Bidwell Smith discovered the connections between anxiety and grief. Now, backed by research, case studies, and interviews, Bidwell Smith breaks down the physiology of anxiety, giving readers a concrete foundation of understanding in order to help them heal the anxiety caused by loss. Taking a big step beyond Elisabeth KA¼bler-Ross' widely accepted five stages, Anxiety: The Missing Stage of Grief explains the intimate connection between death and grief and how they specifically cause anxiety--unpacking everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel.With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Bidwell Smith bridges these two emotions in a way that is deeply empathetic and eminently practical.

Recommended

The Wisdom of Anxiety How Worry and Intrusive Thoughts Are Gifts to Help You Heal, Sheryl Paul
The Wisdom of Anxiety
by Sheryl Paul

List: $19.99

Sale: $13.99

Club: $9.99

Narrator: Leslie Howard
Published: 08/13/2019

Anxiety as an Ally How I Turned a Worried Mind into My Best Friend, Dan Ryckert
Anxiety as an Ally
by Dan Ryckert

List: $12.99

Sale: $9.10

Club: $6.49

Narrator: Dan Ryckert
Published: 09/18/2019

The Meaning of Anxiety, Rollo May
The Meaning of Anxiety
by Rollo May

List: $24.99

Sale: $17.50

Club: $12.49

Narrator: James Anderson Foster
Published: 09/10/2019

Emotional Intelligence: A Guide to Understanding, Developing and Improving Your Emotional Intelligence. Why It Is More Important Than IQ and How To Use It In Your Life Spectrum, From Everyday Life To Business and Leadership , Adam Brown
Emotional Intelligence: A Guide to Un...
by Adam Brown

List: $9.99

Sale: $7.00

Club: $4.99

Narrator: Matt Montanez
Published: 01/09/2018

The Wisdom of Insecurity A Message for an Age of Anxiety, Alan Watts
The Wisdom of Insecurity
by Alan Watts

List: $10.99

Sale: $7.70

Club: $5.49

Narrator: Sean Runnette
Published: 01/27/2015

Fear Less Living Beyond Fear, Anxiety, Anger, and Addiction, Dean Sluyter
Fear Less
by Dean Sluyter

List: $29.99

Sale: $21.00

Club: $14.99

Narrator: Dean Sluyter
Published: 03/20/2018

Take Control of Your Anxiety A Drug-Free Approach to Living a Happy, Healthy Life, Christopher Cortman
Take Control of Your Anxiety
by Christopher Cortman

List: $27.98

Sale: $19.59

Club: $13.99

Narrator: Walter Dixon
Published: 02/01/2015

Emotional Detox for Anxiety 7 Steps to Release Anxiety and Energize Joy, Sherianna Boyle
Emotional Detox for Anxiety
by Sherianna Boyle

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Sarah Mollo-Christensen
Published: 12/24/2019

Rewire Your Anxious Brain How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry, Catherine M. Pittman, PhD
Rewire Your Anxious Brain
by Catherine M. Pittman, PhD

List: $26.95

Sale: $18.86

Club: $13.47

Narrator: Susannah Mars
Published: 07/29/2015
{"id":"2444151","ean":"9781549170980","abr":"Unabridged","title":"Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss","subtitle":"A Revolutionary Approach to Understanding and Healing the Impact of Loss","author":"Claire Bidwell Smith","rating_average":"5","narrator":"Claire Bidwell Smith","ubr_id":"2444151","abr_id":"0","ubr_price":"24.98","abr_price":"0.00","ubr_memprice":"16.24","abr_memprice":"0.00","ubr_narrator":"Claire Bidwell Smith","abr_narrator":"","ubr_length":"Unabridged: 6 hr 30 min","abr_length":"Abridged: "}