Discover Inspiring Self-help Audiobooks

Anxieties & Phobias Clear Filters X

Cognitive Behavioral Therapy: Conquer...

by Eric Holt

List: ~~$14.99~~
Sale: $10.50

Club: $7.49

Unabridged: 2 hr 21 min

Narrator: Eric Holt

Published: 10/25/2023
Category: Psychology

Stay Sane in an Insane World

by Greg Harden

List: ~~$19.95~~
Sale: $13.97

Club: $9.97

Unabridged: 5 hr 40 min

Narrator: Greg Harden

Published: 08/15/2023
Category: Self-help

Anxiety Rx

by Russell Kennedy

List: ~~$32.99~~
Sale: $23.10

Club: $16.49

Unabridged: 14 hr 49 min

Narrator: Russell Kennedy

Published: 09/17/2024
Category: Self-help

Stop Overthinking

by Peter Greyson

List: ~~$14.95~~
Sale: $10.47

Club: $7.47

Unabridged: 3 hr 22 min

Narrator: Cass Merry

Published: 07/04/2024
Category: Psychology

Building a Non-Anxious Life

by Dr. John Delony

List: ~~$27.99~~
Sale: $19.59

Club: $13.99

Unabridged: 6 hr 9 min

Narrator: Dr. John Delony

Published: 10/03/2023
Category: Self-help

Attacking Anxiety

by Shawn Johnson

List: ~~$23.99~~
Sale: $16.79

Club: $11.99

Unabridged: 5 hr 40 min

Narrator: Shawn Johnson

Published: 02/15/2022
Category: Religion

Las trampas del miedo

by Daniel Habif

List: ~~$29.99~~
Sale: $21.00

Club: $14.99

Unabridged: 9 hr 50 min

Narrator: Daniel Habif

Published: 10/26/2021
Category: Self-help

Tired as F*ck

by Caroline Dooner

List: ~~$25.99~~
Sale: $18.20

Club: $12.99

Unabridged: 8 hr 31 min

Narrator: Caroline Dooner

Published: 02/08/2022
Category: Psychology

All the Little Monsters

by David A. Robertson

List: ~~$25.99~~
Sale: $18.20

Club: $12.99

Unabridged: 7 hr 56 min

Narrator: David A. Robertson

Published: 01/21/2025
Category: Biography & Autobiography

How to Help Your Anxious Teen

by Jessica Thompson

List: ~~$13.99~~
Sale: $9.80

Club: $6.99

Unabridged: 3 hr 51 min

Narrator: Jessica Thompson

Published: 12/17/2019
Category: Self-help

Coward

by Tim Clare

List: ~~$37.99~~
Sale: $26.60

Club: $18.99

Unabridged: 14 hr 32 min

Narrator: Tim Clare

Published: 03/05/2020
Category: Self-help

Bigger Than Us

by Fearne Cotton

List: ~~$14.62~~
Sale: $10.23

Club: $7.31

Unabridged: 8 hr 19 min

Narrator: Fearne Cotton

Published: 01/20/2022
Category: Self-help

Tapping In

by Laurel Parnell, PhD

List: ~~$15.99~~
Sale: $11.20

Club: $7.99

Unabridged: 2 hr 17 min

Narrator: Laurel Parnell, PhD

Published: 06/01/2008
Category: Psychology

Acceptance and Commitment Therapy

by Steven Hayes, PhD

List: ~~$54.99~~
Sale: $38.50

Club: $27.49

Unabridged: 7 hr 37 min

Narrator: Steven Hayes, PhD

Published: 07/14/2020
Category: Psychology

The Language of Emotions

by Karla McLaren, M.Ed.

List: ~~$44.99~~
Sale: $31.50

Club: $22.49

Unabridged: 20 hr 26 min

Narrator: Karla McLaren, M.Ed.

Published: 06/27/2023
Category: Self-help

Fly without Fear

by Gay Hendricks, PhD

List: ~~$11.99~~
Sale: $8.40

Club: $5.99

Unabridged: 1 hr 11 min

Narrator: Gay Hendricks, PhD

Published: 07/23/2007
Category: Self-help

Toxic Striving

by Paula Freedman-Diamond, PsyD

List: ~~$20.99~~
Sale: $14.70

Club: $10.49

Unabridged: 7 hr 4 min

Narrator: Stefanie Kay

Published: 12/24/2024
Category: Health & Fitness

Living With It

by Bev Aisbett

List: ~~$15.99~~
Sale: $11.20

Club: $7.99

Unabridged: 1 hr 28 min

Narrator: Bev Aisbett

Published: 05/20/2019
Category: Self-help

Anxiety Warrior

by Elke Scholz

List: ~~$12.99~~
Sale: $9.10

Club: $6.49

Unabridged: 5 hr 34 min

Narrator: Cathi Colas

Published: 07/01/2018
Category: Psychology

The Anti Anxiety Formula

by J. Steele

List: ~~$4.99~~
Sale: $3.50

Club: $2.49

Unabridged: 1 hr

Narrator: Chris Stephens

Published: 06/18/2020
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.