Discover Inspiring Self-help Audiobooks

Anxieties & Phobias Clear Filters X

Building a Non-Anxious Life

by Dr. John Delony

List: ~~$26.99~~
Sale: $18.89

Club: $13.49

Unabridged: 6 hr 9 min

Narrator: Dr. John Delony

Published: 10/03/2023
Category: Self-help

Cognitive Behavioral Therapy: Conquer...

by Eric Holt

List: ~~$13.95~~
Sale: $9.77

Club: $6.97

Unabridged: 2 hr 21 min

Narrator: Eric Holt

Published: 10/25/2023
Category: Psychology

Stay Sane in an Insane World

by Greg Harden

List: ~~$19.95~~
Sale: $13.97

Club: $9.97

Unabridged: 5 hr 40 min

Narrator: Greg Harden

Published: 08/15/2023
Category: Self-help

Anxiety Rx

by Russell Kennedy

List: ~~$32.99~~
Sale: $23.10

Club: $16.49

Unabridged: 14 hr 49 min

Narrator: Russell Kennedy

Published: 09/17/2024
Category: Self-help

Stop Overthinking

by Peter Greyson

List: ~~$14.95~~
Sale: $10.47

Club: $7.47

Unabridged: 3 hr 22 min

Narrator: Cass Merry

Published: 07/04/2024
Category: Psychology

Attacking Anxiety

by Shawn Johnson

List: ~~$22.99~~
Sale: $16.09

Club: $11.49

Unabridged: 5 hr 40 min

Narrator: Shawn Johnson

Published: 02/15/2022
Category: Religion

Tired as F*ck

by Caroline Dooner

List: ~~$25.99~~
Sale: $18.20

Club: $12.99

Unabridged: 8 hr 31 min

Narrator: Caroline Dooner

Published: 02/08/2022
Category: Psychology

Hypnosis for Anxiety and Stress Bundl...

by Meditation andd Hypnosis Productions

List: ~~$13.99~~
Sale: $9.80

Club: $6.99

Unabridged: 3 hr 6 min

Narrator: Hedvig Becke

Published: 07/10/2021
Category: Self-help

It's Probably Nothing

by Casey Gueren

List: ~~$24.98~~
Sale: $17.49

Club: $12.49

Unabridged: 6 hr 27 min

Narrator: Casey Gueren

Published: 10/05/2021
Category: Health & Fitness

Good Anxiety

by Wendy Suzuki

List: ~~$24.99~~
Sale: $17.50

Club: $12.49

Unabridged: 8 hr 15 min

Narrator: Wendy Suzuki

Published: 09/07/2021
Category: Self-help

Unf*ck Your Anxiety

by Faith G. Harper PhD

List: ~~$14.95~~
Sale: $10.47

Club: $7.47

Unabridged: 2 hr 44 min

Narrator: Erin Bennett

Published: 04/27/2021
Category: Self-help

Las trampas del miedo

by Daniel Habif

List: ~~$28.99~~
Sale: $20.29

Club: $14.49

Unabridged: 9 hr 50 min

Narrator: Daniel Habif

Published: 10/26/2021
Category: Self-help

Hypnosis for Stress Bundle 5 in 1

by Meditation andd Hypnosis Productions

List: ~~$13.99~~
Sale: $9.80

Club: $6.99

Unabridged: 3 hr 34 min

Narrator: Hedvig Becke

Published: 07/10/2021
Category: Self-help

Unshackled

by Elizabeth Stevens

List: ~~$19.95~~
Sale: $13.97

Club: $9.97

Unabridged: 5 hr 36 min

Narrator: Elizabeth Stevens

Published: 10/04/2022
Category: Self-help

Practices for Embracing Anxiety

by Karla McLaren, M.Ed.

List: ~~$20.99~~
Sale: $14.70

Club: $10.49

Unabridged: 4 hr 46 min

Narrator: Karla McLaren, M.Ed.

Published: 06/30/2020
Category: Self-help

The Vagus Nerve Reset

by Anna Ferguson

List: ~~$15.75~~
Sale: $11.03

Club: $7.87

Unabridged: 5 hr 43 min

Narrator: Anna Ferguson

Published: 11/30/2023
Category: Self-help

Reclaiming You

by Abby Rawlinson

List: ~~$15.75~~
Sale: $11.03

Club: $7.87

Unabridged: 5 hr 28 min

Narrator: Abby Rawlinson

Published: 01/18/2024
Category: Self-help

Find Your Voice

by Caroline Goyder

List: ~~$14.62~~
Sale: $10.23

Club: $7.31

Unabridged: 5 hr 20 min

Narrator: Caroline Goyder

Published: 07/02/2020
Category: Self-help

The Little Book of Calm

by Aaron Balick

List: ~~$5.63~~
Sale: $3.95

Club: $2.81

Unabridged: 1 hr 22 min

Narrator: Aaron Balick

Published: 09/06/2018
Category: Self-help

The Anxiety Cure

by Klaus Bernhardt

List: ~~$10.13~~
Sale: $7.10

Club: $5.06

Unabridged: 4 hr 30 min

Narrator: Simon Ludders

Published: 05/10/2018
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.