Discover Inspiring Self-help Audiobooks

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Fit2Fat2Fit, Drew Manning

Fit2Fat2Fit

 by Drew Manning
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 4 hr 10 min
Narrator: Drew Manning
Published: 06/05/2012
Category: Health & Fitness
The 3Hour Diet TM, Jorge Cruise

The 3-Hour Diet (TM)

 by Jorge Cruise
List: $17.99
Sale: $12.59
Club: $8.99
Abridged: 2 hr 42 min
Narrator: Holter Graham
Published: 05/17/2005
Category: Health & Fitness
Mastering The Zone, Barry Sears

Mastering The Zone

 by Barry Sears
List: $17.99
Sale: $12.59
Club: $8.99
Abridged: 3 hr 1 min
Narrator: Barry Sears
Published: 07/31/2005
Category: Health & Fitness
Dr. Atkins New Diet Revolution, Robert C. Atkins

Dr. Atkins' New Diet Revolution

 by Robert C. Atkins
List: $17.99
Sale: $12.59
Club: $8.99
Abridged: 3 hr 10 min
Narrator: Eric Conger
Published: 12/30/2004
Category: Health & Fitness
The Atkins Essentials, Atkins Health Medical Information Services

The Atkins Essentials

 by Atkins Health & Medical Information Services
List: $17.99
Sale: $12.59
Club: $8.99
Abridged: 2 hr 49 min
Narrator: Eric Conger
Published: 08/03/2004
Category: Health & Fitness
Get Real and Stop Dieting!, Brett Blumenthal

Get Real and Stop Dieting!

 by Brett Blumenthal
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 2 hr 32 min
Narrator: Emily Beresford
Published: 12/04/2012
Category: Self-help
The Ultimate Weight Solution, Phil McGraw

The Ultimate Weight Solution

 by Phil McGraw
List: $19.99
Sale: $13.99
Club: $9.99
Abridged: 6 hr 17 min
Narrator: Phil McGraw
Published: 09/09/2003
Category: Health & Fitness
The FourDay Win, Martha Beck

The Four-Day Win

 by Martha Beck
List: $18.99
Sale: $13.29
Club: $9.49
Abridged: 5 hr 22 min
Narrator: Martha Beck
Published: 01/02/2007
Category: Health & Fitness
How to Quit Smoking Without Gaining W..., Martin Katahn

How to Quit Smoking Without Gaining W...

 by Martin Katahn
List: $14.99
Sale: $10.50
Club: $7.49
Abridged: 1 hr 57 min
Narrator: Martin Katahn
Published: 01/01/1995
Category: Health & Fitness
The UltraMind Solution, Mark Hyman

The UltraMind Solution

 by Mark Hyman
List: $19.99
Sale: $13.99
Club: $9.99
Abridged: 6 hr 23 min
Narrator: Mark Hyman
Published: 12/30/2008
Category: Body, Mind, & Spirit
Undo It!, Dean Ornish, M.D.

Undo It!

 by Dean Ornish, M.D.
List: $20.00
Sale: $14.40
Club: $10.00
Unabridged: 8 hr 34 min
Narrator: Dean Ornish, M.D.
Published: 01/08/2019
Category: Self-help
The Setpoint Diet, Jonathan Bailor

The Setpoint Diet

 by Jonathan Bailor
List: $27.99
Sale: $19.59
Club: $13.99
Unabridged: 11 hr 14 min
Narrator: Jonathan Bailor
Published: 12/24/2018
Category: Health & Fitness
PrimeTime Health, William Sears

Prime-Time Health

 by William Sears
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 16 hr 2 min
Narrator: Oliver Wyman
Published: 10/09/2018
Category: Health & Fitness
Chicken Soup for the Soul Shaping th..., Jack Canfield

Chicken Soup for the Soul: Shaping th...

 by Jack Canfield
List: $35.99
Sale: $25.20
Club: $17.99
Unabridged: 9 hr 28 min
Narrator: Joyce Bean
Published: 09/01/2011
Category: Health & Fitness
Summary of The Four Agreements by Don..., Best Self Audio

Summary of The Four Agreements by Don...

 by Best Self Audio
List: $4.95
Sale: $3.47
Club: $2.47
Unabridged: 52 min
Narrator: Best Self Audio
Published: 09/24/2019
Category: Health & Fitness
The Untapped Self, Gerad Kite

The Untapped Self

 by Gerad Kite
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 7 hr 44 min
Narrator: Gerad Kite
Published: 09/04/2025
Category: Self-help
Rewire Your FoodAddicted Brain, Claire Wilcox, MD

Rewire Your Food-Addicted Brain

 by Claire Wilcox, MD
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 5 hr 28 min
Narrator: Christina Delaine
Published: 08/01/2025
Category: Self-help
The Body Ecology Diet, Donna Gates

The Body Ecology Diet

 by Donna Gates
List: $20.00
Sale: $14.00
Club: $10.00
Unabridged: 10 hr 43 min
Narrator: Authorized Voice Replica
Published: 06/10/2025
Category: Self-help
Binge Eating, Michelle Winborn

Binge Eating

 by Michelle Winborn
List: $5.90
Sale: $4.13
Club: $2.95
Unabridged: 3 hr 45 min
Narrator: Elizabeth De Wault
Published: 04/23/2025
Category: Health & Fitness
Radiant Reset Meditations for Energe..., Weight Loss Wonderland

Radiant Reset: Meditations for Energe...

 by Weight Loss Wonderland
List: $5.00
Sale: $3.50
Club: $2.50
Unabridged: 1 hr 3 min
Narrator: Weight Loss Wonderland
Published: 04/26/2025
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.