The Hindu-Yogi Science Of Breath
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The Hindu-Yogi Science Of Breath

Author: William Atkinson

Narrator: David Johson

Publisher: Findaway Voices

Published: 03/13/2020

Unabridged: 2 hr 21 min

Genre: Body, Mind & Spirit

Synopsis

Yogi system of Complete Breathing is of vital importance to every man, woman and child who wishes to acquire health and keep it. This book explains in layman's terms what happens inside our bodies when we inhale and then exhale. And the effects improper breathing has on both our internal and external extremities. It describes nature's proximity for the respiratory, and circulatory systems. The final sections include invaluable Yogi breathing exercises for increased breathing awareness and better health.

Reviews

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