Emotional Abuse Workbook
A Life-Changing Guide to Breaking the Cycle of Manipulation and Rebuilding Your Self-Esteem

Still struggling from the effects of an abusive relationship?- If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time- If you are “stuck” on one person in your life, if you feel you are trauma bonded to an individual and can’t move past feeling heartbroken over them, then …This book will work to eradicate that completely.Do the following symptoms sound familiar?- Doubting yourself and your sanity- You’re second-guessing your memory- Feeling like you aren’t good enough- Feeling misunderstood- Feeling lonely- Ruined self confidence- Extreme weight loss or weight gain- Uncharacteristic jealousy/ insecurity- Feeling like you don’t know the difference between right and wrong- Extreme paranoia (being turned into an obsessive detective)- Constantly trying to find explanations for what has happened- Feelings of helplessness and despair- A desire to self isolate- Feeling desperately misunderstood- An inability to be comfortable with yourself- Sudden inexplicable anxiety followed by rapid dips into depressionHere’s a fraction of what you’re getting…- Trauma Bonding: Why you CAN’T Leave an Abusive Relationship- How to outsmart narcissists silent treatment and end the pain today- The psychological disorders that feed emotional abuse- Unhealthy vs Healthy relationships: The signs you need to know- The easiest ways to identify emotional abusers FAST- 13 Must know signs of Emotional Abuse- What you MUST do to LEAVE an Emotionally Abusive Relationship- BOUNDARIES you MUST set with an abuser- How To Forgive When You Can’t Forget- Emotional healing: Techniques to overcome negative emotionsAnd so much more …