Discover Inspiring Self-help Audiobooks

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Unlocking the Stress Cycle The Essen..., Shayne Adams

Unlocking the Stress Cycle: The Essen...

 by Shayne Adams
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 14 min
Narrator: Marcus Mulenga
Published: 12/20/2021
Category: Psychology
Homecoming, Thema Bryant, Ph.D.

Homecoming

 by Thema Bryant, Ph.D.
List: $20.00
Sale: $14.00
Club: $10.00
Unabridged: 9 hr 33 min
Narrator: Thema Bryant, Ph.D.
Published: 03/15/2022
Category: Psychology
Transforming Trauma with JiuJitsu, Jamie Marich, PHD

Transforming Trauma with Jiu-Jitsu

 by Jamie Marich, PHD
List: $41.95
Sale: $29.37
Club: $20.97
Unabridged: 10 hr 51 min
Narrator: Marissa Ghavami
Published: 04/12/2022
Category: Sports & Recreation
PTSD, Jennifer Wartz

PTSD

 by Jennifer Wartz
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 1 hr 58 min
Narrator: Brandon Sukhu
Published: 07/29/2020
Category: Psychology
The StressProof Brain The Essential..., Lallie Abrams

The Stress-Proof Brain: The Essential...

 by Lallie Abrams
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 14 min
Narrator: Marcus Mulenga
Published: 10/07/2021
Category: Psychology
The Orangutans of Semenggoh, Mount Sa..., Pearl Howie

The Orangutans of Semenggoh, Mount Sa...

 by Pearl Howie
List: $8.99
Sale: $6.30
Club: $4.49
Unabridged: 1 hr 7 min
Narrator: Pearl Howie
Published: 09/21/2021
Category: Nature
Lose Your Stress Bundle, 2 in 1 Bundl..., S.E. Hayes

Lose Your Stress Bundle, 2 in 1 Bundl...

 by S.E. Hayes
List: $8.99
Sale: $6.30
Club: $4.49
Unabridged: 27 min
Narrator: Marcus Mulenga
Published: 09/23/2021
Category: Psychology
Practical Stress Management The Esse..., S.E. Hayes

Practical Stress Management: The Esse...

 by S.E. Hayes
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 11 min
Narrator: Marcus Mulenga
Published: 09/07/2021
Category: Psychology
8 Hour Deep Sleep Meditation Sleep B..., Joel Thielke

8 Hour Deep Sleep Meditation: Sleep B...

 by Joel Thielke
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 7 hr 11 min
Narrator: Catherine Perry
Published: 06/28/2018
Category: Self-help
Wounded and Defined, Tonya Shellnutt

Wounded and Defined

 by Tonya Shellnutt
List: $19.95
Sale: $13.97
Club: $9.97
Unabridged: 2 hr 25 min
Narrator: Tonya Shellnutt
Published: 09/30/2021
Category: Self-help
The Complex PTSD Workbook, Sarah Miller

The Complex PTSD Workbook

 by Sarah Miller
List: $7.95
Sale: $5.57
Club: $3.97
Unabridged: 2 hr 4 min
Narrator: Robert Wilson
Published: 12/05/2020
Category: Psychology
Complex PTSD, Arielle Loyola

Complex PTSD

 by Arielle Loyola
List: $14.95
Sale: $10.47
Club: $7.47
Unabridged: 5 hr
Narrator: Angela Main
Published: 11/12/2020
Category: Self-help
Backup after the Beat, Steve Eastin

Backup after the Beat

 by Steve Eastin
List: $14.95
Sale: $10.47
Club: $7.47
Unabridged: 5 hr 5 min
Narrator: Ivan Busenius
Published: 12/18/2020
Category: Psychology
Nine Pairs of Boots in Vietnam, Stephen R. Williams

Nine Pairs of Boots in Vietnam

 by Stephen R. Williams
List: $10.45
Sale: $7.31
Club: $5.22
Unabridged: 4 hr 55 min
Narrator: Phil Schoen
Published: 09/18/2021
Category: Self-help
COMPLEX PTSD TRAUMA and RECOVERY SM..., ELISE VAN DER KOLK

COMPLEX PTSD TRAUMA and RECOVERY - SM...

 by ELISE VAN DER KOLK
List: $16.99
Sale: $11.89
Club: $8.49
Unabridged: 5 hr 40 min
Narrator: ERICA OLSEN
Published: 07/05/2021
Category: Psychology
Vagus Nerve 2 books in 1, Josh Brown

Vagus Nerve 2 books in 1

 by Josh Brown
List: $20.00
Sale: $14.00
Club: $10.00
Unabridged: 9 hr 54 min
Narrator: KC Wayman
Published: 07/20/2020
Category: Self-help
Stress Management to be calm and stop..., Marc Scott

Stress Management to be calm and stop...

 by Marc Scott
List: $14.95
Sale: $10.47
Club: $7.47
Unabridged: 3 hr 47 min
Narrator: Steven Tudor
Published: 04/01/2020
Category: Self-help
Vagus Nerve, Sarah Miller

Vagus Nerve

 by Sarah Miller
List: $8.75
Sale: $6.13
Club: $4.37
Unabridged: 3 hr
Narrator: Robert Wilson
Published: 12/07/2020
Category: Health & Fitness
Vagus Nerve, Ryker Placid

Vagus Nerve

 by Ryker Placid
List: $15.00
Sale: $10.50
Club: $7.50
Unabridged: 3 hr 52 min
Narrator: Nikki Lynch
Published: 03/29/2021
Category: Self-help
PTSD, Jennifer Wartz

PTSD

 by Jennifer Wartz
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 2 hr 4 min
Narrator: Brandon Sukhu
Published: 07/29/2020
Category: Psychology

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.