Complex PTSD, Arielle Loyola
Complex PTSD, Arielle Loyola
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Complex PTSD
A Comprehensive Guide to Getting Over Trauma, Recovering from Childhood Abuse With Guides For Better Living

Author: Arielle Loyola

Narrator: Angela Main

Unabridged: 5 hr

Format: Digital Audiobook Download

Publisher: Arielle Loyola

Published: 11/12/2020

Synopsis

This book, Complex PTSD, is relevant to anyone suffering from complex post-traumatic stress disorder. It is a book that teaches and guides the readers towards the healing path from CPTSD. It is a most-have book!In this book, you will learn:The nature of Complex Post-Traumatic Stress Disorder (CPTSD)List of common Complex PTSD symptomsOrigins of Complex PTSDMore about traumaThe four F’s (Fight, Flight, Freeze, and Fawn) relating to Complex PTSDLevels of recovering from Complex PTSDKey Developmental Arrests In CPTSDImproving relationship (how CPTSD patients can related with others)The progression of recovering from CPTSDManaging emotional flashbackHow to help children manage emotional flashbackSelf-help guides to recovering from CPTSDThis book, Complex PTSD, is specifically designed to examine the nature of complex post-traumatic stress disorder as found in both adults and children. The book renders a complete understanding of the CPTSD and its relatedness.

Reviews

Goodreads review by Marsmannix on July 15, 2022

There are fewer than 20 books i can think of that actually changed my life, and this is one of them. Pete Walker outlines in clear understandable language what contributes to C-PTSD. This is definitely a layman's book and thank god, it's free from the endless anecdotes that infest most popular "self......more

Goodreads review by Kerry on May 26, 2017

We all are familiar with PTSD. Most often in the news concerning returning veterans. Walker's books is about Complex PTSD (cPTSD.) The added 'c' essentially extends many of the ideas of trauma recovery to childhood developmental traumas. Most specifically childhood traumas arising from poor parentin......more

Goodreads review by Morgan on November 24, 2019

NOTE: this book is good for therapists, clients and people trying to help themselves and/or a loved one. Don’t let the therpaist talk scare you off. That being said. This book is by a therapist, not a researcher, and therefore needs a bit of a disclaimer. Read on if you’re so inclined...... Some thera......more

Goodreads review by Gigi on September 05, 2015

I would highly recommend this book. It is written by someone who suffers from CPTSD. At times, the text might feel superfluous, but in fact, it is good for explaining the points the author is making. WARNING: It can be a very triggering read. I found that I could only read it in small bits. And, at t......more

Goodreads review by Gemma on February 08, 2014

Absolutely excellent. Anyone who had an abusive/neglectful childhood should read this book, whether you have a formal diagnosis of CPTSD or not. Practical advice on learning to be free from toxic shame and the inner critic.......more

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