Self-help Audiobooks
Mood Disorders Clear Filters X
Switch Off Overthinking
by Chase Hill
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 3 hr 58 min
Category: Self-help
Narrator: Dave Thackara
Published: 04/10/2024
Category: Self-help
Hypnosis For Anxiety & Depression
by Reuben McLaren
List: $9.19
Sale: $6.44
Sale: $6.44
Club: $4.59
Unabridged: 3 hr 10 min
Category: Self-help
Narrator: Joseph Brown
Published: 05/20/2023
Category: Self-help
Self-Love Journey with Affirmations
by Emma Walsh
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 3 min
Category: Self-help
Narrator: Ellie Moon
Published: 03/14/2024
Category: Self-help
One Dude's Guide to Being Bipolar
by Arch Grieve
List: $6.99
Sale: $4.90
Sale: $4.90
Club: $3.49
Unabridged: 2 hr 22 min
Category: Religion
Narrator: Arch Grieve
Published: 04/04/2024
Category: Religion
The Opposite of Depression
by David M. Carreon, MD
List: $34.99
Sale: $24.50
Sale: $24.50
Club: $17.49
Unabridged: 8 hr 4 min
Category: Self-help
Narrator: Rob Vlock
Published: 04/09/2024
Category: Self-help
Calm Within Chaos: A Guide to Living ...
by Behzad Panah
List: $3.99
Sale: $2.80
Sale: $2.80
Club: $1.99
Unabridged: 1 hr 25 min
Category: Self-help
Narrator: Suzie Bee
Published: 02/23/2024
Category: Self-help
The Stressful Mind ReImAgInEd
by N.B. Shaw
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 4 hr 5 min
Category: Health & Fitness
Narrator: Doug Haynie
Published: 02/05/2024
Category: Health & Fitness
A Guided Meditation to Help With Ange...
by Belleruth Naparstek
List: $5.99
Sale: $4.20
Sale: $4.20
Club: $2.99
Unabridged: 43 min
Category: Self-help
Narrator: Belleruth Naparstek
Published: 01/01/2001
Category: Self-help
Low Mood: Hypnosis Downloads
by Craig Beck
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 43 min
Category: Medical
Narrator: Craig Beck
Published: 04/22/2016
Category: Medical
How to Control Your Anxiety
by Albert Ellis, Ph.D.
List: $35.99
Sale: $25.20
Sale: $25.20
Club: $17.99
Unabridged: 7 hr 49 min
Category: Self-help
Narrator: Tom Parks
Published: 06/28/2016
Category: Self-help
Bipolar: The Complete Guide to Unders...
by Mark Golden
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 6 min
Category: Education
Narrator: Matt Montanez
Published: 11/01/2018
Category: Education
Notes on a Nervous Planet
by Matt Haig
List: $15.00
Sale: $10.50
Sale: $10.50
Club: $7.50
Unabridged: 5 hr 14 min
Category: Social Science
Narrator: Matt Haig
Published: 01/29/2019
Category: Social Science
How to Stop Feeling So Damn Depressed...
by Jonas A. Horwitz, PhD
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 3 hr 53 min
Category: Psychology
Narrator: Matthew Boston
Published: 12/01/2018
Category: Psychology
This Is Your Brain on Depression
by Faith G. Harper
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 1 hr 49 min
Category: Self-help
Narrator: Erin Bennett
Published: 12/04/2018
Category: Self-help
Feeling Better
by Cindy Goodman Stulberg, DCS, CPsych
List: $29.99
Sale: $21.00
Sale: $21.00
Club: $14.99
Unabridged: 9 hr 35 min
Category: Self-help
Narrator: Joyce Bean
Published: 12/04/2018
Category: Self-help
Gaslighting
by Stephanie Moulton Sarkis
List: $24.98
Sale: $17.49
Sale: $17.49
Club: $12.49
Unabridged: 8 hr 32 min
Category: Self-help
Narrator: Suehyla El-Attar
Published: 10/02/2018
Category: Self-help
Trust Yourself
by Fiori Giovanni
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 35 min
Category: Body, Mind, & Spirit
Narrator: Michael Nikou
Published: 08/03/2018
Category: Body, Mind, & Spirit
The Incurable Romantic
by Frank Tallis
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 37 min
Category: Family & Relationships
Narrator: Simon Shepherd
Published: 09/18/2018
Category: Family & Relationships
How Not to Fall Apart
by Maggy van Eijk
List: $15.00
Sale: $10.50
Sale: $10.50
Club: $7.50
Unabridged: 5 hr 39 min
Category: Psychology
Narrator: Nicola Barber
Published: 09/04/2018
Category: Psychology
How Not to Kill Yourself
by Set Sytes
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 2 hr 41 min
Category: Self-help
Narrator: Tim Bruce
Published: 07/17/2018
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.