Self-help Audiobooks

Intuitive Eating for Diabetes, Janice Dada, MPH, RDN

Intuitive Eating for Diabetes

by Janice Dada, MPH, RDN
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 6 hr 8 min
Narrator: April Doty
Published: 04/01/2025
Category: Health & Fitness
Secretos de la Dieta para Adelgazar R..., Dr. Jacob T. Morgan

Secretos de la Dieta para Adelgazar R...

by Dr. Jacob T. Morgan
List: $7.99
Sale: $5.60
Club: $3.99

Unabridged: 2 hr 28 min
Narrator: Leonardo Suárez
Published: 01/25/2025
Category: Cooking
5 Types of Eating Disorders, John Harpoon

5 Types of Eating Disorders

by John Harpoon
List: $7.95
Sale: $5.57
Club: $3.97

Unabridged: 2 hr 44 min
Narrator: Petunia Harris
Published: 03/16/2025
Category: Self-help
The Picky Eaters Recovery Book, Jennifer J. Thomas

The Picky Eater's Recovery Book

by Jennifer J. Thomas
List: $34.99
Sale: $24.50
Club: $17.49

Unabridged: 7 hr 6 min
Narrator: Sarah Zimmerman
Published: 11/12/2024
Category: Psychology
Freedom from Eating Disorders, Christ Is All Ministries

Freedom from Eating Disorders

by Christ Is All Ministries
List: $10.45
Sale: $7.31
Club: $5.22

Unabridged: 4 hr 30 min
Narrator: Elena Mendoza
Published: 01/12/2025
Category: Self-help
Anorexia, Anna Bridges

Anorexia

by Anna Bridges
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 3 hr 46 min
Narrator: Janice Peckers
Published: 01/16/2025
Category: Psychology
Body Image, Anna Bridges

Body Image

by Anna Bridges
List: $18.99
Sale: $13.29
Club: $9.49

Unabridged: 31 hr 15 min
Narrator: Janice Peckers
Published: 01/16/2025
Category: Self-help
9 Techniques for  SelfCompassion, Anna Bridges

9 Techniques for Self-Compassion

by Anna Bridges
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 1 hr 44 min
Narrator: Janice Peckers
Published: 01/15/2025
Category: Self-help
SelfLove, Anna Bridges

Self-Love

by Anna Bridges
List: $8.99
Sale: $6.30
Club: $4.49

Unabridged: 3 hr 42 min
Narrator: Janice Peckers
Published: 01/16/2025
Category: Self-help
Rapid Weight Loss Hypnosis, Kelly McKeith

Rapid Weight Loss Hypnosis

by Kelly McKeith
List: $8.97
Sale: $6.28
Club: $4.48

Unabridged: 3 hr 3 min
Narrator: Orlena Caine
Published: 12/26/2024
Category: Self-help
Breaking Free from Anorexia, Anna Bridges

Breaking Free from Anorexia

by Anna Bridges
List: $5.20
Sale: $3.64
Club: $2.60

Unabridged: 2 hr 53 min
Narrator: Janice Peckers
Published: 12/18/2024
Category: Psychology
The Anatomy of Anorexia, Anna Bridges

The Anatomy of Anorexia

by Anna Bridges
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 53 min
Narrator: Janice Peckers
Published: 12/19/2024
Category: Self-help
Mirror, Mirror, Anna Bridges

Mirror, Mirror

by Anna Bridges
List: $3.94
Sale: $2.76
Club: $1.97

Unabridged: 1 hr 43 min
Narrator: Janice Peckers
Published: 12/16/2024
Category: Psychology
Reclaiming the Black Body, Alishia McCullough

Reclaiming the Black Body

by Alishia McCullough
List: $22.50
Sale: $15.75
Club: $11.25

Unabridged: 12 hr 18 min
Narrator: Alishia McCullough
Published: 01/14/2025
Category: Self-help
Fat Loss Habits, Ben Carpenter

Fat Loss Habits

by Ben Carpenter
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 6 hr 52 min
Narrator: Ben Carpenter
Published: 01/28/2025
Category: Health & Fitness
How to Master Healthy Eating, Danny Carlson

How to Master Healthy Eating

by Danny Carlson
List: $9.95
Sale: $6.96
Club: $4.97

Unabridged: 2 hr 52 min
Narrator: Laura Greaves
Published: 11/23/2024
Category: Self-help
How to Stop Your Binge Eating Forever..., Olive Rose

How to Stop Your Binge Eating Forever...

by Olive Rose
List: $3.98
Sale: $2.79
Club: $1.99

Unabridged: 1 hr 21 min
Narrator: Christine Myrick
Published: 11/29/2024
Category: Health & Fitness
Savoring Every Bite Embracing Mindfu..., Liam Davis

Savoring Every Bite: Embracing Mindfu...

by Liam Davis
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 3 hr 18 min
Narrator: Liam Davis
Published: 11/22/2024
Category: Self-help
The Somatic Solution, Jane McMiller

The Somatic Solution

by Jane McMiller
List: $13.01
Sale: $9.11
Club: $6.50

Unabridged: 8 hr
Narrator: InSook Diamond
Published: 02/25/2025
Category: Self-help
The Latina AntiDiet, Dalina Soto

The Latina Anti-Diet

by Dalina Soto
List: $20.00
Sale: $14.00
Club: $10.00

Unabridged: 7 hr 22 min
Narrator: Dalina Soto
Published: 03/18/2025
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.