Trauma Bonding
How to Stop Feeling Stuck, Overcome Heartache, Anxiety and PTSD - Includes Q&A and Case Studies

Still struggling from the effects of an abusive relationship?- If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time- If you are “stuck” on one person in your life, if you feel you are trauma-bonded to an individual and can’t move past feeling heartbroken over them, then this book is for you.Does any of this sound familiar?- You continue to be fixated on people who hurt you and who are no longer in your life.- You crave contact with someone who has hurt you and who you know will cause you more pain.- You continue to revolve around people who you know are taking advantage of you or exploiting you.- You are committed to remaining loyal to someone who has betrayed you, even though their actions indicate few signs of change.- You are desperate to be understood, validated, or needed by those who have indicated they do not care about you.Here's a little sneak preview of what you’ll get:- 4 Ways to know if you have been trauma bonded- 10 Healing questions to ask yourself- The most dangerous effect of trauma bonding on your brain and how to fix it- The first step you need to know before starting your healing journey- The brutal truth you don’t want to hear to break the trauma bond- How to understand if you are in love or you are in trauma- How to start feeling safe with yourself- How to resolve Heartache and Obsession and move on- How to overcome negative emotions ( Anger, hate, fear, anxiety .. )I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILIGENTLY, take notes, read and re-read the chapters, you will feel an instant decrease in anxiety within the first couple of days and should see huge improvements within the first week or two.