Self-help

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Post-traumatic Stress Disorder (ptsd)
Abuse
Addiction
Adult Children Of Substance Abusers
Affirmations
Aging
Anger Management
Anxieties & Phobias
Codependency
Communication & Social Skills
Compulsive Behavior
Creativity
Death, Grief, Bereavement
Depression
Dreams
Eating Disorders
Emotions
Fashion & Style
Gender & Sexuality
General
Green Lifestyle
Journaling
Meditations
Mood Disorders
Motivational & Inspirational
Neuro-linguistic Programming (nlp)
Personal Growth
Personal Safety & Defense
Safety & Security
Self-hypnosis
Self-management
Sexual Instruction
Spiritual
Stress Management
Substance Abuse & Addictions
Time Management
Twelve-step Programs

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.