Stress Management Audiobooks

Browse > Self-help > Stress Management


Quick Look
Burnout The Secret to Unlocking the Stress Cycle, Emily Nagoski, PhD

Burnout

by Emily Nagoski, PhD

List: $20.00

Sale: $14.40

Club: $10.00

Unabridged: 7 hr 1 min
Narrator: Emily Nagoski, PhD...
Published: 03/26/2019
Genre: Self-help
Quick Look
Lighten Your Day Fast, Easy and Effective Stress Relief for When Sh*t Happens, Professor Pete Alexander

Lighten Your Day

by Professor Pete Alexande...

List: $9.95

Sale: $6.96

Club: $4.97

Unabridged: 5 hr 30 min
Narrator: Professor Pete Ale...
Published: 05/15/2019
Genre: Self-help
Quick Look
Control Your Mind and Master Your Feelings This Book Includes - Break Overthinking & Master Your Emotions, Eric Robertson

Control Your Mind and Master Your...

by Eric Robertson

List: $19.95

Sale: $13.97

Club: $9.97

Unabridged: 7 hr 1 min
Narrator: Seth Thompson
Published: 09/08/2019
Genre: Self-help
Quick Look
CBT: How to Overcome Anxiety, PTSD, Worry Phobias, Panic and Stress, Shawn L. Murphy

CBT: How to Overcome Anxiety, PTS...

by Shawn L. Murphy

List: $14.95

Sale: $10.47

Club: $7.47

Unabridged: 6 hr 43 min
Narrator: dms
Published: 12/03/2020
Genre: Self-help
Quick Look
Mindfulness for STRESS MANAGEMENT A Direct Path Through Brain Training to Overcome Panic Attacks, Anxiety, and Overcoming Stress. Anxiety Relief, Give Up Negative Thinking. NEW VERSION, BARACK J. KLEIN

Mindfulness for STRESS MANAGEMENT...

by BARACK J. KLEIN

List: $14.95

Sale: $10.47

Club: $7.47

Unabridged: 3 hr 34 min
Narrator: Ross Pipkin
Published: 04/13/2020
Genre: Self-help
Quick Look
Mindfulness Mastery, cindy f. crosby

Mindfulness Mastery

by cindy f. crosby

List: $15.00

Sale: $10.50

Club: $7.50

Unabridged: 3 hr 27 min
Narrator: dms
Published: 10/15/2020
Genre: Self-help
Quick Look
Hypnosis for Stress Bundle 5 in 1 Hypnotherapy for Stress and Anxiety, Meditation andd Hypnosis Productions

Hypnosis for Stress Bundle 5 in 1...

by Meditation andd Hypnosi...

List: $13.99

Sale: $9.80

Club: $6.99

Unabridged: 3 hr 34 min
Narrator: Hedvig Becke
Published: 07/10/2021
Genre: Self-help
Quick Look
Critical Thinking Master your Critical Thinking. Think Intelligently and Make Better Decisions. Improve Problem-Solving Skills, your Self Awareness, Confidence and Upgrade Your Life, Henzo Silvy

Critical Thinking

by Henzo Silvy

List: $12.95

Sale: $9.07

Club: $6.47

Unabridged: 3 hr 40 min
Narrator: Helpful Matthew
Published: 06/17/2021
Genre: Self-help
Quick Look
Zero Negativity The Power of Positive Thinking, Ant Middleton

Zero Negativity

by Ant Middleton

List: $24.99

Sale: $17.50

Club: $12.49

Unabridged: 8 hr 12 min
Narrator: Ant Middleton
Published: 10/22/2020
Genre: Self-help
Quick Look
Hypnosis for Anxiety and Stress Bundle Hypnosis for Stress and Anxiety, Meditation andd Hypnosis Productions

Hypnosis for Anxiety and Stress B...

by Meditation andd Hypnosi...

List: $13.99

Sale: $9.80

Club: $6.99

Unabridged: 3 hr 6 min
Narrator: Hedvig Becke
Published: 07/10/2021
Genre: Self-help
Quick Look
The Exhaustion Cure Up Your Energy from Low to Go in 21 Days, Laura Stack

The Exhaustion Cure

by Laura Stack

List: $20.00

Sale: $14.40

Club: $10.00

Unabridged: 9 hr 15 min
Narrator: Bernadette Dunne,L...
Published: 05/13/2008
Genre: Self-help
Quick Look
The Exhaustion Cure Up Your Energy from Low to Go in 21 Days, Laura Stack

The Exhaustion Cure

by Laura Stack

List: $10.00

Sale: $7.20

Club: $5.00

Abridged: 3 hr 43 min
Narrator: Bernadette Dunne,L...
Published: 05/13/2008
Genre: Self-help
Quick Look
8 Keys to Stress Management, Elizabeth Anne Scott

8 Keys to Stress Management

by Elizabeth Anne Scott

List: $19.95

Sale: $13.97

Club: $9.97

Unabridged: 6 hr 52 min
Narrator: Rebecca Gibel
Published: 03/25/2013
Genre: Self-help
Quick Look
Further Along the Road Less TraveledGrowing Up Painfully: Consciousness and the Problem of Pain, M. Scott Peck

Further Along the Road Less Trave...

by M. Scott Peck

List: $7.95

Sale: $5.57

Club: $3.97

Abridged: 56 min
Narrator: M. Scott Peck
Published: 07/01/1990
Genre: Self-help
Quick Look
Further Along the Road Less TraveledSexuality & Spirituality, M. Scott Peck

Further Along the Road Less Trave...

by M. Scott Peck

List: $7.95

Sale: $5.57

Club: $3.97

Abridged: 47 min
Narrator: M. Scott Peck
Published: 07/15/1988
Genre: Self-help
Quick Look
Further Along the Road Less TraveledThe New Age Movement: What in  God's or Satan's Name is It?, M. Scott Peck

Further Along the Road Less Trave...

by M. Scott Peck

List: $7.95

Sale: $5.57

Club: $3.97

Abridged: 55 min
Narrator: M. Scott Peck
Published: 12/01/1992
Genre: Self-help
Quick Look
Further Along the Road Less Traveled: Self Love v. Self-Esteem, M. Scott Peck

Further Along the Road Less Trave...

by M. Scott Peck

List: $7.95

Sale: $5.57

Club: $3.97

Abridged: 46 min
Narrator: M. Scott Peck
Published: 02/05/1988
Genre: Self-help
Quick Look
Further Along the Road Less Traveled: Addiction, the Sacred Disease, M. Scott Peck

Further Along the Road Less Trave...

by M. Scott Peck

List: $7.95

Sale: $5.57

Club: $3.97

Abridged: 50 min
Narrator: M. Scott Peck
Published: 09/01/1991
Genre: Self-help
Quick Look
Further Along the Road Less TraveledGoing to Omaha -The Issue of Death and Meaning, M. Scott Peck

Further Along the Road Less Trave...

by M. Scott Peck

List: $7.95

Sale: $5.57

Club: $3.97

Abridged: 58 min
Narrator: M. Scott Peck
Published: 04/01/1989
Genre: Self-help
Quick Look
Further Along the Road Less TraveledThe Unending Journey Toward Spiritual Growth, M. Scott Peck

Further Along the Road Less Trave...

by M. Scott Peck

List: $12.95

Sale: $9.07

Club: $6.47

Abridged: 3 hr 47 min
Narrator: M. Scott Peck
Published: 11/01/1993
Genre: Self-help
Quick Look
Real Life Preparing for the 7 Most Challenging Days of Your Life, Phil McGraw

Real Life

by Phil McGraw

List: $23.95

Sale: $16.77

Club: $11.97

Unabridged: 9 hr 22 min
Narrator: Phil McGraw
Published: 09/16/2008
Genre: Self-help
Quick Look
The Stress Answer Train Your Brain to Conquer Depression and Anxiety in 45 Days, Dr. Frank Lawlis

The Stress Answer

by Dr. Frank Lawlis

List: $21.95

Sale: $15.37

Club: $10.97

Unabridged: 9 hr 13 min
Narrator: Oliver Wyman
Published: 09/22/2008
Genre: Self-help
Quick Look
Everything You Need You Have How to be at Home in Your Self, Gerad Kite

Everything You Need You Have

by Gerad Kite

List: $24.99

Sale: $17.50

Club: $12.49

Unabridged: 4 hr 36 min
Narrator: Peter Noble
Published: 12/06/2016
Genre: Self-help
Quick Look
This Book Will Make You Sleep, Jo Usmar

This Book Will Make You Sleep

by Jo Usmar

List: $15.00

Sale: $10.50

Club: $7.50

Unabridged: 3 hr 45 min
Narrator: Tania Rodrigues
Published: 04/05/2016
Genre: Self-help
Quick Look
You Can Master Meditation Change Your Mind, Change Your Life, David Fontana

You Can Master Meditation

by David Fontana

List: $10.00

Sale: $7.20

Club: $5.00

Unabridged: 3 hr 46 min
Narrator: Edoardo Ballerini
Published: 08/09/2016
Genre: Self-help
Quick Look
Listful Thinking Using Lists to Be More Productive, Successful and Less Stressed, Paula Rizzo

Listful Thinking

by Paula Rizzo

List: $24.99

Sale: $17.50

Club: $12.49

Unabridged: 3 hr 9 min
Narrator: Paula Rizzo
Published: 07/05/2016
Genre: Self-help
Quick Look
Sage Stance A Remarkable Meditation Technique to Shift out of Stress and Begin Living Again, John English

Sage Stance

by John English

List: $27.98

Sale: $19.59

Club: $13.99

Unabridged: 4 hr 38 min
Narrator: Authors
Published: 04/01/2015
Genre: Self-help
Quick Look
Winning the Stress Challenge, Nick Hall

Winning the Stress Challenge

by Nick Hall

List: $24.98

Sale: $17.49

Club: $12.49

Unabridged: 4 hr 20 min
Narrator: Nick Hall
Published: 07/01/2015
Genre: Self-help
Quick Look
Stronger Develop the Resilience You Need to Succeed, George S. Everly

Stronger

by George S. Everly

List: $29.98

Sale: $20.99

Club: $14.99

Unabridged: 6 hr 4 min
Narrator: Sean Pratt
Published: 08/01/2015
Genre: Self-help
Quick Look
Little Ways to Keep Calm and Carry On Twenty Lessons for Managing Worry, Anxiety and Fear, Mark A. Reinecke

Little Ways to Keep Calm and Carr...

by Mark A. Reinecke

List: $9.95

Sale: $6.96

Club: $4.97

Unabridged: 2 hr 21 min
Narrator: Stephen Thorne
Published: 08/01/2015
Genre: Self-help
Quick Look
The Gift of Adversity The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections, Norman E. Rosenthal

The Gift of Adversity

by Norman E. Rosenthal

List: $29.98

Sale: $20.99

Club: $14.99

Unabridged: 10 hr 21 min
Narrator: Erik Synnestvedt
Published: 08/29/2013
Genre: Self-help
Quick Look
How to Say No Without Feeling Guilty And Say Yes to More Time, and What Matters Most to You, Patti Breitman

How to Say No Without Feeling Gui...

by Patti Breitman

List: $8.95

Sale: $6.44

Club: $4.47

Abridged: 2 hr 49 min
Narrator: Connie Hatch
Published: 07/05/2000
Genre: Self-help
Quick Look
Simplify Your Life, Elaine St. James

Simplify Your Life

by Elaine St. James

List: $9.99

Sale: $7.20

Club: $4.99

Abridged: 2 hr 31 min
Narrator: Elaine St. James
Published: 07/05/2000
Genre: Self-help
Quick Look
Toast Overcoming Stress to Avoid Burnout, Dr. Larry Iverson

Toast

by Dr. Larry Iverson

List: $49.95

Sale: $34.97

Club: $24.97

Unabridged: 7 hr 34 min
Narrator: Dr. Larry Iverson
Published: 02/06/2018
Genre: Self-help
Quick Look
The Revolutionary Trauma Release Process Transcend Your Toughest Times, PhD Berceli

The Revolutionary Trauma Release ...

by PhD Berceli

List: $12.99

Sale: $9.10

Club: $6.49

Unabridged: 4 hr 34 min
Narrator: Paul Brion
Published: 09/11/2018
Genre: Self-help
Quick Look
Brain Tingles The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria, Craig Richard

Brain Tingles

by Craig Richard

List: $17.99

Sale: $12.59

Club: $8.99

Unabridged: 5 hr 44 min
Narrator: Melinda Lauw
Published: 09/04/2018
Genre: Self-help
Quick Look
Stress: The Psychology of Managing Pressure, DK

Stress: The Psychology of Managin...

by DK

List: $20.00

Sale: $14.40

Club: $10.00

Unabridged: 9 hr 5 min
Narrator: Cassandra Campbell...
Published: 01/08/2019
Genre: Self-help
Quick Look
Life Admin How I Learned to Do Less, Do Better, and Live More, Elizabeth F. Emens

Life Admin

by Elizabeth F. Emens

List: $24.99

Sale: $17.50

Club: $12.49

Unabridged: 6 hr 48 min
Narrator: Elizabeth F. Emens...
Published: 01/01/2019
Genre: Self-help
Quick Look
Self-Care for the Real World, Katia Narain Phillips

Self-Care for the Real World

by Katia Narain Phillips

List: $12.99

Sale: $9.10

Club: $6.49

Unabridged: 4 hr 27 min
Narrator: Nadia Narain
Published: 12/18/2018
Genre: Self-help
Quick Look
Overcoming Overwhelm Dismantle Your Stress from the Inside Out, Dr. Samantha Brody

Overcoming Overwhelm

by Dr. Samantha Brody

List: $19.99

Sale: $13.99

Club: $9.99

Unabridged: 6 hr 38 min
Narrator: Piper Goodeve
Published: 03/29/2019
Genre: Self-help
Quick Look
Unwind Your Mind The Life-Changing Power of ASMR, Emma WhispersRed

Unwind Your Mind

by Emma WhispersRed

List: $21.99

Sale: $15.39

Club: $10.99

Emma WhispersRed ASMR
Unabridged: 5 hr 3 min
Narrator: Emma WhispersRed
Published: 11/12/2019
Genre: Self-help
Quick Look
ASMR for Your Commute Quiet Your Mind in a Busy World, Emma WhispersRed

ASMR for Your Commute

by Emma WhispersRed

List: $10.99

Sale: $7.70

Club: $5.49

Emma WhispersRed ASMR
Unabridged: 46 min
Narrator: Emma WhispersRed
Published: 11/12/2019
Genre: Self-help
Quick Look
ASMR for Bed Time Quiet Your Mind in a Busy World, Emma WhispersRed

ASMR for Bed Time

by Emma WhispersRed

List: $10.99

Sale: $7.70

Club: $5.49

Emma WhispersRed ASMR
Unabridged: 46 min
Narrator: Emma WhispersRed
Published: 11/12/2019
Genre: Self-help
Quick Look
ASMR for Your Lunch Break Quiet Your Mind in a Busy World, Emma WhispersRed

ASMR for Your Lunch Break

by Emma WhispersRed

List: $10.99

Sale: $7.70

Club: $5.49

Emma WhispersRed ASMR
Unabridged: 46 min
Narrator: Emma WhispersRed
Published: 11/12/2019
Genre: Self-help
Quick Look
Jay Monty's Self-Help Book: Job Stress Job Stress, Jameson C. Montgomery

Jay Monty's Self-Help Book: Job S...

by Jameson C. Montgomery

List: $2.99

Sale: $2.10

Club: $1.49

Jay Monty's Self Help B... #1
Unabridged: 34 min
Narrator: Will Stauff
Published: 07/10/2019
Genre: Self-help
Quick Look
Beat Stress In 15 Minutes, Jennifer N. Smith

Beat Stress In 15 Minutes

by Jennifer N. Smith

List: $6.75

Sale: $4.73

Club: $3.37

Unabridged: 1 hr 54 min
Narrator: Melinda Wade
Published: 12/06/2019
Genre: Self-help
Quick Look
ARE YOU STRESSING OUT?, Shane Cuthbert

ARE YOU STRESSING OUT?

by Shane Cuthbert

List: $4.99

Sale: $3.50

Club: $2.49

Unabridged: 16 min
Narrator: Shane Cuthbert
Published: 05/04/2020
Genre: Self-help
Quick Look
The Stress Free You How to Live Stress Free and Feel Great Everyday, Starting Today, Elizabeth O'Brien

The Stress Free You

by Elizabeth O'Brien

List: $6.95

Sale: $4.87

Club: $3.47

Unabridged: 1 hr 44 min
Narrator: Wendy Tremont King...
Published: 03/22/2013
Genre: Self-help
Quick Look
The Mindful Twenty-Something Life Skills to Handle Stress... and Everything Else, Holly B. Rogers

The Mindful Twenty-Something

by Holly B. Rogers

List: $19.95

Sale: $13.97

Club: $9.97

Unabridged: 5 hr 33 min
Narrator: Kae Denino
Published: 09/01/2019
Genre: Self-help
Quick Look
Goal Setting: 20 Primary Principles you Need to Know, David Mills

Goal Setting: 20 Primary Principl...

by David Mills

List: $2.99

Sale: $2.10

Club: $1.49

Unabridged: 21 min
Narrator: David Mills
Published: 07/22/2019
Genre: Self-help