Discover Inspiring Self-help Audiobooks

Why We Drink Too Much, Dr. Charles Knowles

Why We Drink Too Much

 by Dr. Charles Knowles
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 32 min
Narrator: Dr. Charles Knowles
Published: 01/06/2026
Category: Self-help
Detours, Elizabeth Smart

Detours

 by Elizabeth Smart
List: $12.99
Sale: $9.10
Club: $6.49
Unabridged: 4 hr 19 min
Narrator: Elizabeth Smart
Published: 12/16/2025
Category: Biography & Autobiography
Lost Found Kept, Deborah Derrickson Kossmann

Lost Found Kept

 by Deborah Derrickson Kossmann
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 7 hr 34 min
Narrator: Deborah Derrickson Kossmann
Published: 12/09/2025
Category: Biography & Autobiography
The Cognitive Behavioral Therapy Work..., Julian Barling, PhD

The Cognitive Behavioral Therapy Work...

 by Julian Barling, PhD
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 5 hr 13 min
Narrator: Walter Dixon
Published: 01/02/2026
Category: Self-help
An IFS Reparenting Workbook, Martina Williams, LCMHC

An IFS Reparenting Workbook

 by Martina Williams, LCMHC
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 5 hr 32 min
Narrator: Jennifer Pickens
Published: 01/02/2026
Category: Self-help
A Mans Guide to Healthy Aging, Edward H. Thompson, Jr.

A Man's Guide to Healthy Aging

 by Edward H. Thompson, Jr.
List: $29.99
Sale: $21.00
Club: $14.99
Unabridged: 20 hr 59 min
Narrator: Christopher Grove
Published: 01/13/2026
Category: Health & Fitness
Outside the Lanes, Becca Mann

Outside the Lanes

 by Becca Mann
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 9 hr 2 min
Narrator: Chelsea Kwoka
Published: 12/16/2025
Category: Biography & Autobiography
How to Go and Stay Vegan, Ed Winters

How to Go (and Stay) Vegan

 by Ed Winters
List: $15.75
Sale: $11.03
Club: $7.87
Unabridged: 6 hr 40 min
Narrator: Ed Winters
Published: 12/18/2025
Category: Self-help
Glimmers, Nadia Narain

Glimmers

 by Nadia Narain
List: $15.75
Sale: $11.03
Club: $7.87
Unabridged: 6 hr 57 min
Narrator: Katia Narain Phillips
Published: 01/15/2026
Category: Self-help
The Good, the Bad and the Healthy, Sunna van Kampen

The Good, the Bad and the Healthy

 by Sunna van Kampen
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 6 hr 22 min
Narrator: Sunna van Kampen
Published: 01/01/2026
Category: Health & Fitness
What Are You Thirsty For?, Anna Donaghey

What Are You Thirsty For?

 by Anna Donaghey
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 6 hr 38 min
Narrator: Anna Donaghey
Published: 01/08/2026
Category: Self-help
The Power of Moving On, John Purkiss

The Power of Moving On

 by John Purkiss
List: $37.99
Sale: $26.60
Club: $18.99
Unabridged: 4 hr 51 min
Narrator: Mark Meadows
Published: 01/13/2026
Category: Self-help
Am I Normal?, Dr Alex George

Am I Normal?

 by Dr Alex George
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 5 hr 53 min
Narrator: Dr Alex George
Published: 01/15/2026
Category: Health & Fitness
The Teenagers Guide to Burnout, Eliza Fricker

The Teenager's Guide to Burnout

 by Eliza Fricker
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 3 hr 40 min
Narrator: Natasha Stiven
Published: 12/18/2025
Category: Self-help
The Spiritual Path, Gregory David Roberts

The Spiritual Path

 by Gregory David Roberts
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 3 hr 25 min
Narrator: Gregory David Roberts
Published: 12/11/2025
Category: Religion
The Slightly Distracted Womans Gui..., Laura Kerbey

The (Slightly Distracted) Woman's Gui...

 by Laura Kerbey
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 5 hr 22 min
Narrator: Mei Mei MacLeod
Published: 11/25/2025
Category: Family & Relationships
ADHD...Now What?, Katie Friedman

ADHD...Now What?

 by Katie Friedman
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 5 hr 12 min
Narrator: Alex Campbell
Published: 11/27/2025
Category: Psychology
How to Own the World Before Youre 30..., Andrew Craig

How to Own the World Before You're 30...

 by Andrew Craig
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 7 hr 50 min
Narrator: Andrew Craig
Published: 12/04/2025
Category: Self-help
Manifested Action, Bianca MillerCole

Manifested Action

 by Bianca Miller-Cole
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 6 hr 47 min
Narrator: Des Yankson
Published: 11/06/2025
Category: Self-help
Funny Thing, Getting Older, Michael Morpurgo

Funny Thing, Getting Older

 by Michael Morpurgo
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 7 hr 22 min
Narrator: Justin Avoth
Published: 10/30/2025
Category: Biography & Autobiography

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.