Discover Inspiring Self-help Audiobooks

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Boys Adrift, Leonard Sax

Boys Adrift

 by Leonard Sax
List: $24.98
Sale: $17.49
Club: $12.49
Unabridged: 8 hr 18 min
Narrator: Allan Robertson
Published: 06/27/2017
Category: Psychology
When Panic Attacks, David D. Burns, M.D.

When Panic Attacks

 by David D. Burns, M.D.
List: $22.50
Sale: $15.75
Club: $11.25
Unabridged: 13 hr 23 min
Narrator: Kaleo Griffith
Published: 03/07/2017
Category: Self-help
A Mind of Your Own, Kelly Brogan, M.D.

A Mind of Your Own

 by Kelly Brogan, M.D.
List: $28.99
Sale: $20.29
Club: $14.49
Unabridged: 10 hr 20 min
Narrator: Cassandra Campbell
Published: 03/15/2016
Category: Psychology
Anxiety Disorder A SelfHelp Guide W..., Lisa Fletcher

Anxiety Disorder: A Self-Help Guide W...

 by Lisa Fletcher
List: $4.99
Sale: $3.50
Club: Free!
Unabridged: 37 min
Narrator: Nick Dolle
Published: 04/13/2018
Category: Psychology
Mindful Eating, Jan Chozen Bays

Mindful Eating

 by Jan Chozen Bays
List: $17.50
Sale: $12.25
Club: $8.75
Unabridged: 8 hr 25 min
Narrator: Jan Chozen Bays
Published: 05/08/2018
Category: Psychology
Broken, William Cope Moyers

Broken

 by William Cope Moyers
List: $24.00
Sale: $16.80
Club: $12.00
Unabridged: 13 hr 47 min
Narrator: Katherine Ketcham
Published: 09/21/2006
Category: Psychology
Drunk Mom, Jowita Bydlowska

Drunk Mom

 by Jowita Bydlowska
List: $19.95
Sale: $13.97
Club: $9.97
Unabridged: 8 hr 21 min
Narrator: Meredith Mitchell
Published: 11/11/2014
Category: Biography & Autobiography
Women with Attention Deficit Disorder..., Sari Solden, MS

Women with Attention Deficit Disorder...

 by Sari Solden, MS
List: $20.49
Sale: $14.34
Club: $10.24
Unabridged: 12 hr 52 min
Narrator: Sari Solden, MS
Published: 02/06/2018
Category: Health & Fitness
Faster Than Normal, Peter Shankman

Faster Than Normal

 by Peter Shankman
List: $15.00
Sale: $10.50
Club: $7.50
Unabridged: 5 hr 41 min
Narrator: Peter Shankman
Published: 10/03/2017
Category: Self-help
Brain Lock, Jeffrey M. Schwartz

Brain Lock

 by Jeffrey M. Schwartz
List: $15.99
Sale: $11.20
Club: $7.99
Abridged: 1 hr 38 min
Narrator: Jeffrey M. Schwartz
Published: 07/28/2009
Category: Self-help
The Anxiety Book, Jonathan Davidson MD

The Anxiety Book

 by Jonathan Davidson MD
List: $19.95
Sale: $13.97
Club: $9.97
Unabridged: 10 hr 15 min
Narrator: Dan Woren
Published: 02/05/2019
Category: Self-help
Anxiety The Missing Stage of Grief, Claire Bidwell Smith

Anxiety: The Missing Stage of Grief

 by Claire Bidwell Smith
List: $24.98
Sale: $17.49
Club: $12.49
Unabridged: 6 hr 40 min
Narrator: Claire Bidwell Smith
Published: 09/25/2018
Category: Self-help
Brain Lock, Twentieth Anniversary Edi..., Jeffrey M. Schwartz

Brain Lock, Twentieth Anniversary Edi...

 by Jeffrey M. Schwartz
List: $28.99
Sale: $20.29
Club: $14.49
Unabridged: 17 hr 47 min
Narrator: Jeffrey M. Schwartz
Published: 12/06/2016
Category: Self-help
Reclaim Your Life After Trauma, Stephanie M. Hutchins, PhD

Reclaim Your Life After Trauma

 by Stephanie M. Hutchins, PhD
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 5 hr 42 min
Narrator: Stephanie M. Hutchins, PhD
Published: 06/09/2022
Category: Self-help
Its Not You, Its the World, Joanna Cheek

It's Not You, It's the World

 by Joanna Cheek
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 10 hr 52 min
Narrator: Eleanor Parton
Published: 02/03/2026
Category: Health & Fitness
Growing Up with Addiction, Tian Dayton

Growing Up with Addiction

 by Tian Dayton
List: $26.99
Sale: $18.89
Club: $13.49
Unabridged: 10 hr 48 min
Narrator: Tian Dayton
Published: 03/03/2026
Category: Self-help
Anxiety, Art Bennett

Anxiety

 by Art Bennett
List: $10.45
Sale: $7.31
Club: $5.22
Unabridged: 6 hr 52 min
Narrator: Emily Christine
Published: 04/25/2025
Category: Religion
When Reality Breaks, David Spark

When Reality Breaks

 by David Spark
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 1 hr 38 min
Narrator: Jim D. Johnston
Published: 01/19/2026
Category: Family & Relationships
How to Talk to Anyone, Anytime, Anywh..., Gabriele Di Dio

How to Talk to Anyone, Anytime, Anywh...

 by Gabriele Di Dio
List: $19.97
Sale: $13.97
Club: $9.98
Unabridged: 9 hr 41 min
Narrator: Beverly Bowers
Published: 01/23/2026
Category: Self-help
Why We Suffer and How We Heal, Suzan Song, MD, PhD

Why We Suffer and How We Heal

 by Suzan Song, MD, PhD
List: $20.00
Sale: $14.00
Club: $10.00
Unabridged: 7 hr 35 min
Narrator: Suzan Song, MD, PhD
Published: 02/24/2026
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.