The Anxiety Book, Jonathan Davidson MD
The Anxiety Book, Jonathan Davidson MD
List: $19.95 | Sale: $13.97
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The Anxiety Book
Developing Strength in the Face of Fear

Author: Jonathan Davidson MD, Henry Dreher

Narrator: Dan Woren

Unabridged: 10 hr 15 min

Format: Digital Audiobook Download

Published: 02/05/2019

Synopsis

Do you have unhealthy anxiety? Do you suffer from sleeplessness, irritability, trouble relaxing, difficulty in concentrating, or fear of embarrassment? From Dr. Jonathan Davidson, director of the Anxiety and Traumatic Stress Program at Duke University Medical Center and one of the most respected experts on anxiety disorders, comes the definitive and solution-filled book about anxiety. The Anxiety Book offers self-assessment tests and serves as a comprehensive treatment guide for one of the most common health concerns in America.

About Jonathan Davidson MD

Jonathan R. Davidson, MD, is a professor of psychiatry and the director of the Anxiety and Traumatic Stress Program at Duke University Medical Center. He has received awards from the American Psychiatric Association, the American Psychopathological Association, and the American Medical Association for his contributions to psychiatry, as well as a National Institutes of Health grant for a groundbreaking study of herbs.

About Dan Woren

Dan Woren is an American voice actor and Earphones Award–winning narrator. He has worked extensively in animation, video games, and feature films. He is best known for his many roles in anime productions such as Bleach and as the voice of Sub-Zero in the video game Mortal Kombat.

About Claire Bloom

Claire Bloom, CBE, is an English film and stage actress, known for leading roles in plays such as Streetcar Named Desire, A Doll’s House, and Long Day’s Journey into Night, along with nearly sixty films and countless television roles, during a career spanning over six decades. She was appointed Commander of the Order of the British Empire in the 2013 Queen’s birthday honors for services to drama.

Reviews

Goodreads review by Natalie

•(My reviews are intentionally generalized, concise, and contain little to no summaries. Here I will focus on my overall experience and personal interaction while reading this book) •I Learned: There are several different kinds of anxiety and many great assessments and techniques to help focus on the......more

Goodreads review by biblio_mom

It took me a solid ONE MONTH to finally finishing reading this books. I can say that this is a prescription kind of book for mental illnesses. I had a hard time to absorb many things as Its very sciency if there is such word. The book is not just for me but it has a lot of useful information for tho......more

Goodreads review by Fred

The Anxiety Book is beautiful. If you have anxiety, you will learn about this illness and the steps you can take to control or even eliminate its effect on you. I read of things I could do to help with my anxiety that I had never heard before. I learned a lot and will try the steps the author recomm......more

Goodreads review by Ashly

Good for basic information but it’s nothing new. If you’ve never read anything about anxiety it’s good basics but otherwise I didn’t feel like it was worth the time personally.......more

Quotes

“Easy to read and filled with solutions ranging from spirituality to meditation to a healthy diet.” Dallas Morning News

“A valuable tool for dealing with anxiety…An excellent self-help resource.” Publishers Weekly

“Davidson successfully combines a self-help approach with his clinical experience.” Library Journal

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