Self-help Audiobooks
Psychology Clear Filters X
Polyvagal Practices
by Deb Dana, LCSW
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 3 hr 38 min
Category: Psychology
Narrator: Leslie Howard
Published: 03/28/2023
Category: Psychology
Coming Full Circle: Healing Trauma Us...
by Shannon Duncan
List: $19.95
Sale: $13.97
Sale: $13.97
Club: $9.97
Unabridged: 7 hr
Category: Self-help
Narrator: Shannon Duncan
Published: 04/03/2023
Category: Self-help
Women Going Sober
by Boadi Moore
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 5 hr 2 min
Category: Self-help
Narrator: Belinda Washington
Published: 04/11/2023
Category: Self-help
Addicted to Drama
by Dr. Scott Lyons
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 48 min
Category: Self-help
Narrator: Dr. Scott Lyons
Published: 05/02/2023
Category: Self-help
All the Gold Stars
by Rainesford Stauffer
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 5 min
Category: Self-help
Narrator: Jess Nahikian
Published: 06/06/2023
Category: Self-help
The 5 Practices of Highly Resilient P...
by Dr. Taryn Marie Stejskal
List: $27.99
Sale: $19.59
Sale: $19.59
Club: $13.99
Unabridged: 9 hr 10 min
Category: Self-help
Narrator: Dr. Taryn Marie Stejskal
Published: 04/18/2023
Category: Self-help
The Modern Trauma Toolkit
by Christy Gibson
List: $31.99
Sale: $22.40
Sale: $22.40
Club: $15.99
Unabridged: 12 hr 15 min
Category: Self-help
Narrator: Christy Gibson
Published: 05/02/2023
Category: Self-help
Joy is My Justice
by Tanmeet Sethi
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 7 hr 52 min
Category: Self-help
Narrator: Tanmeet Sethi
Published: 05/02/2023
Category: Self-help
The Wellness Trap
by Christy Harrison
List: $27.99
Sale: $19.59
Sale: $19.59
Club: $13.99
Unabridged: 9 hr 58 min
Category: Self-help
Narrator: Christy Harrison
Published: 04/25/2023
Category: Self-help
Rewire Your Brain 2.0
by John B. Arden, PhD, ABPP
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 8 hr 50 min
Category: Self-help
Narrator: Paul Heitsch
Published: 04/18/2023
Category: Self-help
Ego and Archetype
by Edward F. Edinger
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 10 hr 39 min
Category: Psychology
Narrator: Erin Bennett
Published: 03/28/2023
Category: Psychology
Therapeutic Yoga for Trauma Recovery
by Arielle Schwartz, PhD, CCTP-11, E-RYT
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 7 hr 24 min
Category: Psychology
Narrator: Petrea Burchard
Published: 03/28/2023
Category: Psychology
How to Overcome Trauma and Find Yours...
by Dr Jessamy Hibberd
List: $31.99
Sale: $22.40
Sale: $22.40
Club: $15.99
Unabridged: 8 hr 34 min
Category: Self-help
Narrator: Katherine Press
Published: 05/11/2023
Category: Self-help
The Mind Manual
by Dr Alex George
List: $31.99
Sale: $22.40
Sale: $22.40
Club: $15.99
Unabridged: 5 hr 15 min
Category: Self-help
Narrator: Dr Alex George
Published: 05/11/2023
Category: Self-help
Is That Your Card?
by James Borg
List: $31.99
Sale: $22.40
Sale: $22.40
Club: $15.99
Unabridged: 4 hr 52 min
Category: Self-help
Narrator: James Borg
Published: 04/20/2023
Category: Self-help
How to Get to Grips with Grief
by James Withey
List: $31.99
Sale: $22.40
Sale: $22.40
Club: $15.99
Unabridged: 3 hr 10 min
Category: Family & Relationships
Narrator: Joe Jameson
Published: 04/27/2023
Category: Family & Relationships
How To Live An Awesome Life
by Ben Coomber
List: $27.99
Sale: $19.59
Sale: $19.59
Club: $13.99
Unabridged: 10 hr 24 min
Category: Self-help
Narrator: Ben Coomber
Published: 01/26/2023
Category: Self-help
The School of Life: An Emotional Educ...
by The School of Life
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 9 hr 27 min
Category: Philosophy
Narrator: Alain de Botton
Published: 10/18/2022
Category: Philosophy
The School of Life: On Failure
by The School of Life
List: $21.99
Sale: $15.39
Sale: $15.39
Club: $10.99
Unabridged: 5 hr 37 min
Category: Self-help
Narrator: Rachel Lanning
Published: 12/15/2022
Category: Self-help
A Simpler Life
by The School of Life
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 3 hr 32 min
Category: Self-help
Narrator: Rachel Lanning
Published: 01/06/2022
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.