Discover Inspiring Self-help Audiobooks

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The Courage to Heal, Ellen Bass

The Courage to Heal

 by Ellen Bass
List: $52.99
Sale: $37.10
Club: $26.49
Unabridged: 25 hr 33 min
Narrator: Ellen Bass
Published: 02/05/2013
Category: Self-help
What Every BODY is Saying, Joe Navarro

What Every BODY is Saying

 by Joe Navarro
List: $23.99
Sale: $16.79
Club: $11.99
Unabridged: 7 hr 19 min
Narrator: Paul Costanzo
Published: 12/13/2011
Category: Self-help
SelfCompassion, Kristin Neff

Self-Compassion

 by Kristin Neff
List: $28.99
Sale: $20.29
Club: $14.49
Unabridged: 8 hr 59 min
Narrator: Xe Sands
Published: 10/04/2011
Category: Self-help
Breaking Addiction, Lance M. Dodes

Breaking Addiction

 by Lance M. Dodes
List: $23.99
Sale: $16.79
Club: $11.99
Unabridged: 5 hr 53 min
Narrator: John Meagher
Published: 03/01/2011
Category: Psychology
Brain Lock, Jeffrey M. Schwartz

Brain Lock

 by Jeffrey M. Schwartz
List: $15.99
Sale: $11.20
Club: $7.99
Abridged: 1 hr 38 min
Narrator: Jeffrey M. Schwartz
Published: 07/28/2009
Category: Self-help
The Mirror Effect, Drew Pinsky

The Mirror Effect

 by Drew Pinsky
List: $23.99
Sale: $16.79
Club: $11.99
Unabridged: 7 hr 29 min
Narrator: Drew Pinsky
Published: 03/17/2009
Category: Social Science
Flourish, Martin E. P. Seligman

Flourish

 by Martin E. P. Seligman
List: $25.99
Sale: $18.20
Club: $12.99
Unabridged: 9 hr 31 min
Narrator: Jesse Boggs
Published: 04/05/2011
Category: Psychology
The Emotional Life of Your Brain, Richard J. Davidson, Ph.D.

The Emotional Life of Your Brain

 by Richard J. Davidson, Ph.D.
List: $42.99
Sale: $30.10
Club: $21.49
Unabridged: 10 hr 58 min
Narrator: Arthur Morey
Published: 03/01/2012
Category: Psychology
What Matters Most, James Hollis, Ph.D.

What Matters Most

 by James Hollis, Ph.D.
List: $35.99
Sale: $25.20
Club: $17.99
Unabridged: 7 hr 39 min
Narrator: Jim Bond
Published: 12/26/2008
Category: Psychology
Guided Meditation for ADHD and Boosti..., Meditative Space

Guided Meditation for ADHD and Boosti...

 by Meditative Space
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 1 hr
Narrator: Louise Porter
Published: 09/11/2025
Category: Self-help
Seeking Sanity, Joseph DeNicholas MBA, LCSW

Seeking Sanity

 by Joseph DeNicholas MBA, LCSW
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 6 hr 4 min
Narrator: Joseph DeNicholas
Published: 09/18/2025
Category: Self-help
Stupid People, Dan Desmarques

Stupid People

 by Dan Desmarques
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 41 min
Narrator: Dan Desmarques
Published: 05/03/2025
Category: Psychology
How to Tell People to Fk Off Polite..., Alba Cardalda

How to Tell People to F**k Off Polite...

 by Alba Cardalda
List: $23.99
Sale: $16.79
Club: $11.99
Unabridged: 4 hr 37 min
Narrator: Almarie Guerra
Published: 07/28/2026
Category: Self-help
Head in the Clouds, Trevor Harley

Head in the Clouds

 by Trevor Harley
List: $18.49
Sale: $12.95
Club: $9.24
Unabridged: 8 hr 27 min
Narrator: Matthew Biddulph
Published: 07/28/2026
Category: Psychology
The 25th Hour, Neal Schore

The 25th Hour

 by Neal Schore
List: $26.99
Sale: $18.89
Club: $13.49
Unabridged: TBD
Narrator: Neal Schore
Published: 08/11/2026
Category: Self-help
Imagine That, Cassandra Vieten

Imagine That

 by Cassandra Vieten
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: TBD
Narrator: Cassandra Vieten
Published: 08/11/2026
Category: Self-help
The Small Stuff, Ian Bogost

The Small Stuff

 by Ian Bogost
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: TBD
Narrator: Sean Patrick Hopkins
Published: 07/07/2026
Category: Self-help
Love Hard On Purpose, John Kim

Love Hard On Purpose

 by John Kim
List: $23.99
Sale: $16.79
Club: $11.99
Unabridged: 6 hr 3 min
Narrator: John Kim
Published: 06/09/2026
Category: Family & Relationships
The Parenting Paradox, Dr. Jenny Brown

The Parenting Paradox

 by Dr. Jenny Brown
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 10 hr 35 min
Narrator: Cat Gould
Published: 06/16/2026
Category: Family & Relationships
Medical Trauma, Michelle E. Flaum, EdD, LPCCS

Medical Trauma

 by Michelle E. Flaum, EdD, LPCC-S
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 9 hr 47 min
Narrator: Lisa S. Ware
Published: 07/07/2026
Category: Psychology

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.