Discover Inspiring Self-help Audiobooks

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Positivity 101 15 ScienceBased Stra..., Barbara Fredrickson

Positivity 101: 15 Science-Based Stra...

 by Barbara Fredrickson
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 6 hr 53 min
Narrator: Barbara Fredrickson
Published: 07/13/2021
Category: Self-help
Fired Up The Psychology of Aggressio..., Nathan DeWall

Fired Up: The Psychology of Aggressio...

 by Nathan DeWall
List: $22.99
Sale: $16.09
Club: $11.49
Unabridged: 7 hr 35 min
Narrator: Nathan DeWall
Published: 04/20/2020
Category: Self-help
Find the Right Therapy Cognitive Beh..., Rebecca L. Shiner

Find the Right Therapy: Cognitive Beh...

 by Rebecca L. Shiner
List: $22.99
Sale: $16.09
Club: $11.49
Unabridged: 6 hr 34 min
Narrator: Rebecca L. Shiner
Published: 03/11/2019
Category: Self-help
Positive Psychology How to Sustain H..., Catherine Sanderson

Positive Psychology: How to Sustain H...

 by Catherine Sanderson
List: $22.99
Sale: $16.09
Club: $11.49
Unabridged: 6 hr 35 min
Narrator: Catherine Sanderson
Published: 08/20/2018
Category: Self-help
Hard Feelings, Daniel Smith

Hard Feelings

 by Daniel Smith
List: $23.99
Sale: $16.79
Club: $11.99
Unabridged: 7 hr 57 min
Narrator: Timothy Andrés Pabon
Published: 03/03/2026
Category: Self-help
Quiet Strength, Margaret Cullen

Quiet Strength

 by Margaret Cullen
List: $28.99
Sale: $20.29
Club: $14.49
Unabridged: 10 hr 25 min
Narrator: Margaret Cullen
Published: 03/10/2026
Category: Body, Mind, & Spirit
Once Upon a Stranger, Dr. Gillian Sandstrom

Once Upon a Stranger

 by Dr. Gillian Sandstrom
List: $25.99
Sale: $18.20
Club: $12.99
Unabridged: 8 hr 31 min
Narrator: Dr. Gillian Sandstrom
Published: 03/31/2026
Category: Self-help
Desire, Jay Stringer

Desire

 by Jay Stringer
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 12 hr
Narrator: Jay Stringer
Published: 03/03/2026
Category: Self-help
From Mistakes to Meaning, Michael Lynton

From Mistakes to Meaning

 by Michael Lynton
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 7 hr 37 min
Narrator: Sean Patrick Hopkins
Published: 02/24/2026
Category: Psychology
Calm Your ADHD Brain, Emma Llewellyn

Calm Your ADHD Brain

 by Emma Llewellyn
List: $15.75
Sale: $11.03
Club: $7.87
Unabridged: 7 hr 54 min
Narrator: Emma Llewellyn
Published: 02/12/2026
Category: Family & Relationships
The Simple Guide to ADHD Regulation, Jenna Free, CCC

The Simple Guide to ADHD Regulation

 by Jenna Free, CCC
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 2 hr 54 min
Narrator: Jenna Free
Published: 03/17/2026
Category: Psychology
The Wholehearted Way, Dr. Peace Amadi

The Wholehearted Way

 by Dr. Peace Amadi
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 6 hr 47 min
Narrator: Peace Amadi
Published: 03/24/2026
Category: Religion
Happy Habits, Tal BenShahar

Happy Habits

 by Tal Ben-Shahar
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 3 hr 15 min
Narrator: Adam Verner
Published: 03/10/2026
Category: Self-help
A Guide to Rational Living, Albert Ellis

A Guide to Rational Living

 by Albert Ellis
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 11 hr 9 min
Narrator: Michael Hacker
Published: 03/09/2026
Category: Self-help
Burnout Recovery, Alicia K. Anderson, PhD

Burnout Recovery

 by Alicia K. Anderson, PhD
List: $35.99
Sale: $25.20
Club: $17.99
Unabridged: 5 hr 59 min
Narrator: Emmy Bean
Published: 03/24/2026
Category: Psychology
The Balancing Act, Nedra Glover Tawwab

The Balancing Act

 by Nedra Glover Tawwab
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 6 hr 28 min
Narrator: Nedra Glover Tawwab
Published: 02/10/2026
Category: Psychology
Becoming Yourself, Robert Holden, Ph.D.

Becoming Yourself

 by Robert Holden, Ph.D.
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 15 hr 39 min
Narrator: Robert Holden, Ph.D.
Published: 03/10/2026
Category: Psychology
Its Not You, Its the World, Joanna Cheek

It's Not You, It's the World

 by Joanna Cheek
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 10 hr 52 min
Narrator: Eleanor Parton
Published: 02/03/2026
Category: Health & Fitness
Growing Up with Addiction, Tian Dayton

Growing Up with Addiction

 by Tian Dayton
List: $26.99
Sale: $18.89
Club: $13.49
Unabridged: 10 hr 48 min
Narrator: Tian Dayton
Published: 03/03/2026
Category: Self-help
The Mental Health Contagion, Yvette Murray

The Mental Health Contagion

 by Yvette Murray
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 5 hr 54 min
Narrator: Yvette Murray
Published: 11/18/2025
Category: Psychology

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.