Discover Inspiring Self-help Audiobooks

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Healing with TraumaFocused DBT, Kirby Reutter, PhD

Healing with Trauma-Focused DBT

 by Kirby Reutter, PhD
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 5 hr 28 min
Narrator: Lyle Blaker
Published: 01/02/2026
Category: Self-help
Growing Through Grief, Alex Mammadyarov, LMHC

Growing Through Grief

 by Alex Mammadyarov, LMHC
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 5 hr 7 min
Narrator: Avery May
Published: 12/01/2025
Category: Self-help
The Mental Health Contagion, Yvette Murray

The Mental Health Contagion

 by Yvette Murray
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 5 hr 54 min
Narrator: Yvette Murray
Published: 11/18/2025
Category: Psychology
The Official It Didnt Start with You..., Mark Wolynn

The Official It Didn't Start with You...

 by Mark Wolynn
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 6 hr 50 min
Narrator: Mark Wolynn
Published: 12/09/2025
Category: Self-help
Notes on Being a Man, Scott Galloway

Notes on Being a Man

 by Scott Galloway
List: $25.99
Sale: $18.20
Club: $12.99
Unabridged: 9 hr 31 min
Narrator: Scott Galloway
Published: 11/04/2025
Category: Self-help
Tame Your Thoughts, Max Lucado

Tame Your Thoughts

 by Max Lucado
List: $23.99
Sale: $16.79
Club Sale: $11.99
Unabridged: 5 hr 51 min
Narrator: Max Lucado
Published: 08/12/2025
Category: Religion
HBRs 10 Must Reads on Mental Toughne..., Harvard Business Review

HBR's 10 Must Reads on Mental Toughne...

 by Harvard Business Review
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 5 hr 8 min
Narrator: Gina Rogers
Published: 09/02/2025
Category: Business & Economics
Im OKYoure OK, Thomas Harris

I'm OK--You're OK

 by Thomas Harris
List: $28.99
Sale: $20.29
Club: $14.49
Unabridged: 9 hr 49 min
Narrator: Sean Runnette
Published: 12/30/2025
Category: Self-help
The Signs, Tara Swart, MD, PhD

The Signs

 by Tara Swart, MD, PhD
List: $23.99
Sale: $16.79
Club: $11.99
Unabridged: 5 hr 43 min
Narrator: Tara Swart, MD, PhD
Published: 09/16/2025
Category: Body, Mind, & Spirit
Help in a Hurry, Dr. Caroline Leaf

Help in a Hurry

 by Dr. Caroline Leaf
List: $12.99
Sale: $9.10
Club Sale: $6.49
Unabridged: 4 hr 59 min
Narrator: Dr. Caroline Leaf
Published: 08/26/2025
Category: Self-help
The TraumaInformed Workbook for Addi..., Darla Belflower, LCSW

The Trauma-Informed Workbook for Addi...

 by Darla Belflower, LCSW
List: $12.99
Sale: $9.10
Club: $6.49
Unabridged: 4 hr 29 min
Narrator: Elizabeth Wiley
Published: 09/01/2025
Category: Psychology
Everyday Leadership, Ross Blankenship

Everyday Leadership

 by Ross Blankenship
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 3 hr 7 min
Narrator: George Newbern
Published: 09/30/2025
Category: Business & Economics
The Power of Habit, Charles Duhigg

The Power of Habit

 by Charles Duhigg
List: $23.99
Sale: $16.79
Club: $11.99
Unabridged: 9 hr 17 min
Narrator: Charles Duhigg
Published: 09/09/2025
Category: Psychology
Rehab, Shoshana Walter

Rehab

 by Shoshana Walter
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 16 min
Narrator: Janina Edwards
Published: 08/12/2025
Category: Psychology
Dealing with Feeling, Marc Brackett, Ph.D.

Dealing with Feeling

 by Marc Brackett, Ph.D.
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 43 min
Narrator: Marc Brackett, Ph.D.
Published: 09/16/2025
Category: Self-help
Unmasking Fear, Guryan Tighe

Unmasking Fear

 by Guryan Tighe
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 5 hr 22 min
Narrator: Guryan Tighe
Published: 08/26/2025
Category: Self-help
Navigating Life With ADHD, Sarah Cheyette

Navigating Life With ADHD

 by Sarah Cheyette
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 9 hr 3 min
Narrator: Wendy Tremont King
Published: 08/19/2025
Category: Psychology
Learning the Language of Depression, The Depression Project

Learning the Language of Depression

 by The Depression Project
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 5 hr 48 min
Narrator: Maria McCann
Published: 08/26/2025
Category: Self-help
The AnxiousAvoidant Trap, Annie Tanasugarn, PhD

The Anxious-Avoidant Trap

 by Annie Tanasugarn, PhD
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 5 hr 18 min
Narrator: Annie Tanasugarn
Published: 08/19/2025
Category: Family & Relationships
PostTraumatic Parenting, Robyn Koslowitz PhD

Post-Traumatic Parenting

 by Robyn Koslowitz PhD
List: $25.99
Sale: $18.20
Club: $12.99
Unabridged: 11 hr 15 min
Narrator: Robyn Koslowitz
Published: 08/12/2025
Category: Family & Relationships

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.