Self-help Audiobooks

Transforming Trauma, James S. Gordon

Transforming Trauma

by James S. Gordon
List: $26.99
Sale: $18.89
Club: $13.49

Unabridged: 10 hr 45 min
Narrator: Will Damron
Published: 09/10/2019
Category: Self-help
Meditacion Guiada Para La Hora De Dor..., Mindfulness Training

Meditacion Guiada Para La Hora De Dor...

by Mindfulness Training
List: $3.95
Sale: $2.77
Club: $1.97

Unabridged: 1 hr 1 min
Narrator: LG Carden
Published: 07/18/2019
Category: Body, Mind, & Spirit
Mindfulness for STRESS MANAGEMENT, BARACK J. KLEIN

Mindfulness for STRESS MANAGEMENT

by BARACK J. KLEIN
List: $14.95
Sale: $10.47
Club: $7.47

Unabridged: 3 hr 34 min
Narrator: Ross Pipkin
Published: 04/13/2020
Category: Self-help
How To Get Your Sh!t Together, Zachary Phillips

How To Get Your Sh!t Together

by Zachary Phillips
List: $29.95
Sale: $20.97
Club: $14.97

Unabridged: 10 hr 50 min
Narrator: Zachary Phillips
Published: 12/06/2018
Category: Self-help
Happy, Healthy You, KJ Landis

Happy, Healthy You

by KJ Landis
List: $19.95
Sale: $13.97
Club: $9.97

Unabridged: 7 hr 40 min
Narrator: Ann Richardson
Published: 06/05/2018
Category: Self-help
Trauma and Memory, Peter A. Levine, Ph.D.

Trauma and Memory

by Peter A. Levine, Ph.D.
List: $35.95
Sale: $25.17
Club: $17.97

Unabridged: 5 hr 30 min
Narrator: Rick Adamson
Published: 08/22/2017
Category: Self-help
The Education of Will, Patricia B. McConnell

The Education of Will

by Patricia B. McConnell
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 7 hr 43 min
Narrator: Ellen Archer
Published: 02/21/2017
Category: Self-help
The Joy Reset, Dr. MaryCatherine McDonald

The Joy Reset

by Dr. MaryCatherine McDonald
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 6 hr 26 min
Narrator: Dr. MaryCatherine McDonald
Published: 05/13/2025
Category: Self-help
THE BROKEN MIRROR, William A. Stephens Jr.

THE BROKEN MIRROR

by William A. Stephens Jr.
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 5 hr 17 min
Narrator: Roy Bunales
Published: 03/12/2025
Category: Self-help
Align Your Mind, Britt Frank, LSCSW

Align Your Mind

by Britt Frank, LSCSW
List: $20.00
Sale: $14.00
Club: $10.00

Unabridged: 7 hr 53 min
Narrator: Britt Frank, LSCSW
Published: 05/13/2025
Category: Psychology
Psychological Trauma, Cito Harder

Psychological Trauma

by Cito Harder
List: $3.99
Sale: $2.80
Club: $1.99

Unabridged: 1 hr 51 min
Narrator: Audrey Wilson
Published: 04/07/2025
Category: Psychology
Uncomfortably Comfortable, Nikki Everett

Uncomfortably Comfortable

by Nikki Everett
List: $12.00
Sale: $8.41
Club: $6.00

Unabridged: 6 hr 12 min
Narrator: Louisa Fitzhardinge
Published: 05/02/2025
Category: Self-help
This Is How We Heal from Painful Chil..., Ernest Ellender, PhD

This Is How We Heal from Painful Chil...

by Ernest Ellender, PhD
List: $20.25
Sale: $14.18
Club: $10.12

Unabridged: 10 hr 42 min
Narrator: Ernest Ellender, PhD
Published: 03/28/2025
Category: Self-help
Trauma Survivor SelfHelp Guidebook, Davis Truman

Trauma Survivor Self-Help Guidebook

by Davis Truman
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 37 min
Narrator: John Sullivan
Published: 03/28/2025
Category: Self-help
IT DIDNT START WITH YOU.How Inherite..., Mark Wolynn

IT DIDN'T START WITH YOU.How Inherite...

by Mark Wolynn
List: $3.99
Sale: $2.80
Club: $1.99

Abridged: 12 min
Narrator: Alex Daros
Published: 03/30/2025
Category: Self-help
You Lied to Me About God, Jamie Marich, PHD

You Lied to Me About God

by Jamie Marich, PHD
List: $41.95
Sale: $29.37
Club: $20.97

Unabridged: 10 hr
Narrator: Jamie Marich, PHD
Published: 10/15/2024
Category: Self-help
Unravel PTSD Escape  Heal, Reeve Carrington

Unravel PTSD: Escape & Heal

by Reeve Carrington
List: $6.55
Sale: $4.59
Club: $3.27

Unabridged: 1 hr 46 min
Narrator: Alan Winnigton
Published: 03/20/2025
Category: Self-help
When The Body Speaks, Davis Truman

When The Body Speaks

by Davis Truman
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 1 hr 15 min
Narrator: John Sullivan
Published: 03/30/2025
Category: Psychology
Holistically Treating Complex PTSD, Pete Walker

Holistically Treating Complex PTSD

by Pete Walker
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 13 hr 55 min
Narrator: Jonathan Strait
Published: 04/08/2025
Category: Self-help
The Empathetic Attorney, AnnaMarie Motis

The Empathetic Attorney

by AnnaMarie Motis
List: $13.95
Sale: $9.77
Club: $6.97

Unabridged: 3 hr 18 min
Narrator: Adrienne Fleming
Published: 02/21/2025
Category: Law

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.