Complex PTSD: From Surviving to Thriving, Pete Walker
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Details

Complex PTSD: From Surviving to Thriving

Author: Pete Walker

Narrator: Paul Brion

Unabridged: 10 hr 28 min

Format: Digital Audiobook

Publisher: Tantor Media, Inc.

Published: 12/28/2018

Genre: Self-help - Post-traumatic Stress Disorder (ptsd)

Synopsis

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.

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