Self-help Audiobooks

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Taming The Black Dog Revised Edition

by Bev Aisbett

List: ~~$7.99~~
Sale: $5.60

Club: $3.99

Unabridged: 2 hr 23 min

Narrator: Bev Aisbett

Published: 12/17/2018
Category: Self-help

Journey Through Trauma

by Gretchen L. Schmelzer, PhD

List: ~~$20.00~~
On Sale: $5.99

Unabridged: 10 hr 21 min

Narrator: Adenrele Ojo

Published: 02/06/2018
Category: Psychology

It's Not Always Depression

by Hilary Jacobs Hendel

List: ~~$17.50~~
Sale: $12.25

Club: $8.75

Unabridged: 8 hr 15 min

Narrator: Hilary Jacobs Hendel

Published: 02/06/2018
Category: Psychology

The Essence of Resilience

by Tanya Lauer

List: ~~$16.99~~
Sale: $11.89

Club: $8.49

Unabridged: 7 hr 14 min

Narrator: Amanda Ronconi

Published: 10/11/2016
Category: Psychology

Case for Kindness

by Lisa Barrickman

List: ~~$10.98~~
Sale: $7.69

Club: $5.49

Unabridged: 4 hr 16 min

Narrator: Lisa Barrickman

Published: 06/27/2017
Category: Psychology

The Little Book of Lykke

by Meik Wiking

List: ~~$15.99~~
Sale: $11.20

Club: $7.99

Unabridged: 4 hr 27 min

Narrator: Meik Wiking

Published: 12/26/2017
Category: Self-help

Against Depression

by Peter D. Kramer

List: ~~$17.50~~
Sale: $12.25

Club: $8.75

Abridged: 6 hr 12 min

Narrator: Peter D. Kramer

Published: 02/10/2005
Category: Psychology

Happier, No Matter What

by Tal Ben-Shahar

List: ~~$19.99~~
Sale: $13.99

Club: $9.99

Unabridged: 4 hr 45 min

Narrator: Adam Verner

Published: 07/06/2021
Category: Self-help

Emotional Fitness: A-Z for Positive M...

by Clare Davis

List: ~~$12.99~~
Sale: $9.10

Club: $6.49

Unabridged: 1 hr 34 min

Narrator: Dominic Olcan

Published: 12/25/2020
Category: Health & Fitness

The Self-Care Prescription

by Robyn L. Gobin

List: ~~$14.95~~
Sale: $10.47

Club: $7.47

Unabridged: 4 hr 51 min

Narrator: Joniece Abbott-Pratt

Published: 07/09/2019
Category: Self-help

The Anxiety Switch

by Martin Moller

List: ~~$19.99~~
Sale: $13.99

Club: $9.99

Unabridged: 1 hr 59 min

Narrator: Martin Moller

Published: 08/27/2019
Category: Health & Fitness

Stressed Out: The Ultimate Stress Rel...

by Scamp Matthews

List: ~~$4.99~~
Sale: $3.50

Club: $2.49

Unabridged: 14 min

Narrator: Jesse Gross

Published: 07/23/2019
Category: Body, Mind, & Spirit

Mental Health: Mastering Mindset to I...

by Mathias L. Cope

List: ~~$4.99~~
Sale: $3.50

Club: $2.49

Unabridged: 25 min

Narrator: Jesse Gross

Published: 07/22/2019
Category: Education

Hivemind

by Sarah Rose Cavanagh

List: ~~$27.99~~
Sale: $19.59

Club: $13.99

Unabridged: 8 hr 59 min

Narrator: Tavia Gilbert

Published: 09/03/2019
Category: Psychology

Empath

by Chloe B Johnson

List: ~~$5.00~~
Sale: $3.50

Club: $2.50

Unabridged: 52 min

Narrator: James Canter

Published: 06/13/2022
Category: Psychology

Reprogram Your Mind

by Sarah R. Grace

List: ~~$10.00~~
Sale: $7.00

Club: $5.00

Unabridged: 4 hr 38 min

Narrator: Ashlinn Romagnoli

Published: 12/24/2022
Category: Self-help

Anger Management

by Una Malcom

List: ~~$9.97~~
Sale: $6.98

Club: $4.98

Unabridged: 2 hr 59 min

Narrator: Evan Brown

Published: 01/01/2022
Category: Self-help

Outsmart Your Brain

by Daniel T. Willingham

List: ~~$24.99~~
Sale: $17.50

Club: $12.49

Unabridged: 8 hr 50 min

Narrator: André Santana

Published: 01/24/2023
Category: Science

Happy Fat

by Sofie Hagen

List: ~~$27.99~~
Sale: $19.59

Club: $13.99

Unabridged: 9 hr 10 min

Narrator: Sofie Hagen

Published: 05/28/2019
Category: Psychology

Mindfulness Therapies for Anxiety

by Matthew Wilson

List: ~~$9.99~~
Sale: $7.00

Club: $4.99

Unabridged: 6 hr 28 min

Narrator: Tara Sands

Published: 09/09/2022
Category: Psychology

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.