Discover Inspiring Self-help Audiobooks
Health & Fitness Clear Filters X
Greenhouse Sounds
by Ambient Rest Audio
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 4 min
Category: Health & Fitness
Narrator: Ambient Rest Audio
Published: 02/25/2026
Category: Health & Fitness
The End of Mental Noise
by Serenity Field
List: $3.85
Sale: $2.70
Sale: $2.70
Club: $1.92
Unabridged: 18 min
Category: Self-help
Narrator: Rick Font
Published: 02/10/2026
Category: Self-help
Ocean Sleep Sounds
by Sleep Master
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 3 min
Category: Health & Fitness
Narrator: Sleep Master
Published: 01/20/2026
Category: Health & Fitness
Cabin Fireplace in a Snowstorm
by Ambient Rest Audio
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 3 min
Category: Health & Fitness
Narrator: Ambient Rest Audio
Published: 02/25/2026
Category: Health & Fitness
Laundromat Sounds
by Ambient Rest Audio
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 4 min
Category: Health & Fitness
Narrator: Ambient Rest Audio
Published: 02/25/2026
Category: Health & Fitness
13 Ways To Think Less And Sleep More
by Trent Holloway
List: $5.99
Sale: $4.20
Sale: $4.20
Club: $2.99
Unabridged: 2 hr 52 min
Category: Health & Fitness
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Health & Fitness
Sleep Affirmations Subconscious: 7 Ge...
by Jonathan Blake
List: $5.99
Sale: $4.20
Sale: $4.20
Club: $2.99
Unabridged: 2 hr 11 min
Category: Self-help
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Self-help
Gentle River Sleep Sounds
by Sleeptime Publications
List: $16.97
Sale: $11.88
Sale: $11.88
Club: $8.48
Unabridged: 5 hr
Category: Health & Fitness
Narrator: Amber Moon
Published: 02/25/2026
Category: Health & Fitness
Walk with Weight
by Michael Easter
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 4 hr 21 min
Category: Sports & Recreation
Narrator: Michael Easter
Published: 02/24/2026
Category: Sports & Recreation
Dance of Oneness
by Banafsheh Sayyad
List: $26.99
Sale: $18.89
Sale: $18.89
Club: $13.49
Unabridged: 12 hr 56 min
Category: Body, Mind, & Spirit
Narrator: TBD
Published: 03/10/2026
Category: Body, Mind, & Spirit
Protect Your Energy
by Zahabiyah A. Yamasaki
List: $22.99
Sale: $16.09
Sale: $16.09
Club: $11.49
Unabridged: 7 hr 41 min
Category: Self-help
Narrator: Zahabiyah A. Yamasaki
Published: 04/21/2026
Category: Self-help
LONGEVITY MADE SIMPLE
by Shad Marvasti, MD, MPH
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 7 hr 25 min
Category: Health & Fitness
Narrator: Mike Chamberlain
Published: 03/10/2026
Category: Health & Fitness
The Burnout Bible
by Rachel Philpotts
List: $21.99
Sale: $15.39
Sale: $15.39
Club: $10.99
Unabridged: 6 hr 40 min
Category: Self-help
Narrator: Rachel Philpotts
Published: 03/02/2026
Category: Self-help
Sleep and Grow Rich
by Dr. Gary S. Goodman
List: $27.99
Sale: $19.59
Sale: $19.59
Club: $13.99
Unabridged: 4 hr 40 min
Category: Health & Fitness
Narrator: Jared Zak
Published: 03/12/2026
Category: Health & Fitness
Binaural Beats for Deep Sleep
by Mindwave Audio
List: $29.95
Sale: $20.97
Sale: $20.97
Club: $14.97
Unabridged: 20 hr 8 min
Category: Self-help
Narrator: Top Tier Press Studios
Published: 02/19/2026
Category: Self-help
Binaural Beats for Focus and Concentr...
by Mindwave Audio
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 21 hr 4 min
Category: Health & Fitness
Narrator: Top Tier Press Studios
Published: 02/09/2026
Category: Health & Fitness
The Complete Binaural Beats Collectio...
by Mindwave Audio
List: $31.99
Sale: $22.40
Sale: $22.40
Club: $15.99
Unabridged: 31 hr 57 min
Category: Health & Fitness
Narrator: Top Tier Press Studios
Published: 02/10/2026
Category: Health & Fitness
Binaural Beats for Anxiety and Relaxa...
by Mindwave Audio
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 10 hr 51 min
Category: Health & Fitness
Narrator: Top Tier Press Studios
Published: 02/09/2026
Category: Health & Fitness
Solfeggio Frequencies for Body, Mind ...
by Mindwave Audio
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 18 hr 55 min
Category: Health & Fitness
Narrator: Top Tier Press Studios
Published: 02/06/2026
Category: Health & Fitness
Nature Sounds
by Serene Sound Studio
List: $16.75
Sale: $11.73
Sale: $11.73
Club: $8.37
Unabridged: 50 hr 4 min
Category: Health & Fitness
Narrator: Claire Holden
Published: 01/26/2026
Category: Health & Fitness
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



