Discover Inspiring Self-help Audiobooks

100 Historical Christmas Facts to Hel..., 8 Hour Sleep Music

100 Historical Christmas Facts to Hel...

by 8 Hour Sleep Music
List: $11.99
Sale: $8.40
Club: $5.99

Unabridged: 8 hr 42 min
Narrator: 8 Hour Sleep Music
Published: 12/17/2025
Category: Health & Fitness
How To Stop Smoking And Vaping For Go..., QuitCoach Sue Freeman

How To Stop Smoking And Vaping For Go...

by QuitCoach Sue Freeman
List: $12.08
Sale: $8.46
Club: $6.04

Unabridged: 6 hr 17 min
Narrator: Molly St. Louis
Published: 12/16/2025
Category: Self-help
Push, Jordan D. Metzl, MD

Push

by Jordan D. Metzl, MD
List: $20.00
Sale: $14.00
Club: $10.00

Unabridged: 6 hr 38 min
Narrator: Will Damron
Published: 02/03/2026
Category: Health & Fitness
The 7 Secrets of Sound Healing, Jonathan Goldman

The 7 Secrets of Sound Healing

by Jonathan Goldman
List: $21.99
Sale: $15.39
Club: $10.99

Unabridged: 3 hr 48 min
Narrator: Jonathan Goldman
Published: 01/13/2026
Category: Health & Fitness
Harder, Better, Longer, Stronger, Caitlin V

Harder, Better, Longer, Stronger

by Caitlin V
List: $21.99
Sale: $15.39
Club: $10.99

Unabridged: 9 hr 19 min
Narrator: Caitlin V
Published: 01/27/2026
Category: Health & Fitness
Intimacy, Ita OBrien

Intimacy

by Ita O'Brien
List: $22.00
Sale: $15.40
Club: $11.00

Unabridged: 9 hr 33 min
Narrator: Ita O'Brien
Published: 02/10/2026
Category: Health & Fitness
Communicating with Plants, Jen Frey

Communicating with Plants

by Jen Frey
List: $23.99
Sale: $16.79
Club: $11.99

Unabridged: 12 hr 17 min
Narrator: Mary Johnson
Published: 12/09/2025
Category: Health & Fitness
The Cortisol Reset Plan, Marina Wright

The Cortisol Reset Plan

by Marina Wright
List: $23.99
Sale: $16.79
Club: $11.99

Unabridged: 7 hr 1 min
Narrator: Catherine Bailey
Published: 01/13/2026
Category: Health & Fitness
Highs, Lows, and Plateaus A path to ..., Anne Burleigh Jacobs PT PhD

Highs, Lows, and Plateaus: A path to ...

by Anne Burleigh Jacobs PT PhD
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 4 hr 1 min
Narrator: Anne Burleigh Jacobs
Published: 10/28/2024
Category: Health & Fitness
Sound Bath Meditation Series, Tania Gold

Sound Bath Meditation Series

by Tania Gold
List: $27.00
Sale: $18.89
Club: $13.50

Unabridged: 2 hr 54 min
Narrator: Tania Gold
Published: 10/14/2025
Category: Health & Fitness
Physical Immortality A History and a..., Martin K. Ettington

Physical Immortality: A History and a...

by Martin K. Ettington
List: $19.97
Sale: $13.97
Club: $9.98

Unabridged: 3 hr 8 min
Narrator: Martin K. Ettington
Published: 12/06/2025
Category: Health & Fitness
Cradle of Quiet, Serene Ember

Cradle of Quiet

by Serene Ember
List: $2.00
Sale: $1.40
Club: $1.00

Unabridged: 59 min
Narrator: Rick Font
Published: 12/15/2025
Category: Body, Mind, & Spirit
The Lazy Persons Guide to Getting He..., Alister Farnsworth

The Lazy Person's Guide to Getting He...

by Alister Farnsworth
List: $3.99
Sale: $2.80
Club: $1.99

Unabridged: 1 hr 19 min
Narrator: Alister Farnsworth
Published: 11/15/2025
Category: Health & Fitness
Peri Panic, Sallee Hitchins

Peri Panic

by Sallee Hitchins
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 4 hr 14 min
Narrator: Brooke Wilson
Published: 12/03/2025
Category: Health & Fitness
Finally Hopeful, James Greenblatt, MD

Finally Hopeful

by James Greenblatt, MD
List: $23.00
Sale: $16.10
Club: $11.50

Unabridged: 11 hr 35 min
Narrator: Stephen R. Thorne
Published: 01/13/2026
Category: Self-help
Eaternity, Jason Wrobel

Eaternity

by Jason Wrobel
List: $14.00
Sale: $9.80
Club: $7.00

Unabridged: 5 hr 20 min
Narrator: Authorized Voice Replica
Published: 01/06/2026
Category: Health & Fitness
Why We Drink Too Much, Dr. Charles Knowles

Why We Drink Too Much

by Dr. Charles Knowles
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 8 hr 32 min
Narrator: Dr. Charles Knowles
Published: 01/06/2026
Category: Self-help
A Mans Guide to Healthy Aging, Edward H. Thompson, Jr.

A Man's Guide to Healthy Aging

by Edward H. Thompson, Jr.
List: $29.99
Sale: $21.00
Club: $14.99

Unabridged: 20 hr 59 min
Narrator: Christopher Grove
Published: 01/13/2026
Category: Health & Fitness
How to Go and Stay Vegan, Ed Winters

How to Go (and Stay) Vegan

by Ed Winters
List: $15.75
Sale: $11.03
Club: $7.87

Unabridged: 6 hr 40 min
Narrator: Ed Winters
Published: 12/18/2025
Category: Self-help
Glimmers, Nadia Narain

Glimmers

by Nadia Narain
List: $15.75
Sale: $11.03
Club: $7.87

Unabridged: 6 hr 57 min
Narrator: Katia Narain Phillips
Published: 01/15/2026
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.