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Drink Less, Live More
A Personal and Practical Guide to Drinking Less and Living Better.
Author: Steffen Jensen
Narrator: Patrick Shannon
Unabridged: 2 hr 35 min
Format: Digital Audiobook Download
Publisher: Steffen Jensen
Published: 09/24/2026
Categories: Nonfiction, Self-help, Substance Abuse & Addictions, Health & Fitness
Synopsis
Drink Less, Live More is an honest and practical guide for anyone who wants to take control of their alcohol consumption – without necessarily giving up alcohol completely. Through personal experiences, practical strategies, exercises, and research-based insights, you’ll gain the tools to drink less, build healthier habits, and enjoy more energy and balance in everyday life.