Discover Inspiring Self-help Audiobooks

Chair Yoga for Strength and   Balance..., ML Maitreyi

Chair Yoga for Strength and Balance...

by ML Maitreyi
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 3 hr 57 min
Narrator: Laura Jennings
Published: 12/02/2025
Category: Health & Fitness
Juicing, Madison Fuller

Juicing

by Madison Fuller
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 3 hr 30 min
Narrator: April Travis
Published: 06/04/2025
Category: Health & Fitness
Yoga For a Greener Planet, Brian Gibson

Yoga For a Greener Planet

by Brian Gibson
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 1 hr 29 min
Narrator: Kasie Sherman
Published: 05/23/2025
Category: Health & Fitness
Meditation  Sounds of Thunderstorms, Patanjali

Meditation - Sounds of Thunderstorms

by Patanjali
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 3 hr 35 min
Narrator: Various
Published: 05/05/2025
Category: Self-help
HEALING TRAUMA WITH YOGA, SHANNON SIEGEL

HEALING TRAUMA WITH YOGA

by SHANNON SIEGEL
List: $7.99
Sale: $5.60
Club: $3.99

Unabridged: 5 hr 10 min
Narrator: Steven wosley
Published: 03/07/2026
Category: Health & Fitness
Guided Yoga Nidra for Severe Anxiety ..., Dustin Chandler

Guided Yoga Nidra for Severe Anxiety ...

by Dustin Chandler
List: $7.20
Sale: $5.04
Club: $3.60

Unabridged: 2 hr 7 min
Narrator: Reed Jamison
Published: 03/25/2026
Category: Health & Fitness
Walk with Weight, Michael Easter

Walk with Weight

by Michael Easter
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 4 hr 21 min
Narrator: Michael Easter
Published: 02/24/2026
Category: Sports & Recreation
Protect Your Energy, Zahabiyah A. Yamasaki

Protect Your Energy

by Zahabiyah A. Yamasaki
List: $22.99
Sale: $16.09
Club: $11.49

Unabridged: 7 hr 41 min
Narrator: Zahabiyah A. Yamasaki
Published: 04/21/2026
Category: Self-help
Age Like a Yogi, Victoria Moran

Age Like a Yogi

by Victoria Moran
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 7 hr 28 min
Narrator: Victoria Moran
Published: 01/14/2025
Category: Health & Fitness
I Know I Should Exercise, But..., Diana Hill

I Know I Should Exercise, But...

by Diana Hill
List: $34.99
Sale: $24.50
Club: $17.49

Unabridged: 6 hr 51 min
Narrator: Diana Hill
Published: 10/28/2025
Category: Health & Fitness
Workout  Weight Loss Motivation Medi..., Meditative Space

Workout & Weight Loss Motivation Medi...

by Meditative Space
List: $3.00
Sale: $2.11
Club: $1.50

Unabridged: 1 hr
Narrator: Louise Porter
Published: 09/11/2025
Category: Health & Fitness
Guided Meditations for Fitness and Mo..., Meditative Space

Guided Meditations for Fitness and Mo...

by Meditative Space
List: $3.00
Sale: $2.11
Club: $1.50

Unabridged: 1 hr
Narrator: Louise Porter
Published: 09/11/2025
Category: Health & Fitness
Burn, Devan Kline

Burn

by Devan Kline
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 6 hr 28 min
Narrator: Devan Kline
Published: 06/18/2024
Category: Health & Fitness
Quick and Effective Wall Pilates for ..., Laurel Harris

Quick and Effective Wall Pilates for ...

by Laurel Harris
List: $16.49
Sale: $11.54
Club: $8.24

Unabridged: 4 hr 11 min
Narrator: Myriam Berger
Published: 04/26/2024
Category: Health & Fitness
Yoga Wisdom at Work, Maren Showkeir

Yoga Wisdom at Work

by Maren Showkeir
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 4 hr 27 min
Narrator: Erin Coker
Published: 07/01/2013
Category: Self-help
Shut Up and Run, Robin Arzon

Shut Up and Run

by Robin Arzon
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 3 hr 29 min
Narrator: Robin Arzon
Published: 07/30/2024
Category: Sports & Recreation
Yoga Nidra Made Easy, Uma DinsmoreTuli

Yoga Nidra Made Easy

by Uma Dinsmore-Tuli
List: $30.00
Sale: $21.00
Club: $15.00

Unabridged: 24 hr 51 min
Narrator: Nirlipta Tuli
Published: 06/28/2022
Category: Health & Fitness
Yoga Nidra, Kamini Desai, PhD

Yoga Nidra

by Kamini Desai, PhD
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 15 hr 17 min
Narrator: Siiri Scott
Published: 02/28/2019
Category: Health & Fitness
Perfectly Imperfect, Baron Baptiste

Perfectly Imperfect

by Baron Baptiste
List: $9.00
Sale: $6.30
Club: $4.50

Unabridged: 3 hr 48 min
Narrator: Baron Baptiste
Published: 09/13/2016
Category: Self-help
Chicken Soup for the Soul Shaping th..., Jack Canfield

Chicken Soup for the Soul: Shaping th...

by Jack Canfield
List: $28.99
Sale: $20.29
Club: $14.49

Unabridged: 3 hr 17 min
Narrator: Joyce Bean
Published: 01/11/2011
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.