Self-help Audiobooks

Mindfulness  Mindful Eating, Maya Faro

Mindfulness - Mindful Eating

by Maya Faro
List: $3.99
Sale: $2.80
Club: $1.99

Unabridged: 1 hr 34 min
Narrator: Bo Morgan
Published: 07/17/2016
Category: Body, Mind, & Spirit
Gastric Band Hypnosis, Alison Riley

Gastric Band Hypnosis

by Alison Riley
List: $8.75
Sale: $6.13
Club: $4.37

Unabridged: 3 hr 40 min
Narrator: Mark Parsley
Published: 01/24/2021
Category: Self-help
Meditate Yourself Fit, Annamarie Jackson

Meditate Yourself Fit

by Annamarie Jackson
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 8 hr 3 min
Narrator: Melanie Taylor
Published: 10/28/2021
Category: Body, Mind, & Spirit
Atracon de comida de Comida En espano..., Charlie Mason

Atracon de comida de Comida En espano...

by Charlie Mason
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 40 min
Narrator: Nicolas Riebel
Published: 05/10/2021
Category: Health & Fitness
HYPNOSIS for DEEP SLEEP and RAPID WEI..., Molly McKenzie

HYPNOSIS for DEEP SLEEP and RAPID WEI...

by Molly McKenzie
List: $11.50
Sale: $8.05
Club: $5.75

Unabridged: 6 hr 2 min
Narrator: Krystal Wascher
Published: 07/02/2021
Category: Self-help
The Sugar Demons, Johnathan Cranford

The Sugar Demons

by Johnathan Cranford
List: $8.99
Sale: $6.30
Club: $4.49

Unabridged: 2 hr 34 min
Narrator: Joe Knezevich
Published: 08/30/2022
Category: Self-help
Unfck Your Body, Faith G. Harper

Unf*ck Your Body

by Faith G. Harper
List: $16.95
Sale: $11.87
Club: $8.47

Unabridged: 5 hr 15 min
Narrator: Faith G. Harper
Published: 05/27/2022
Category: Self-help
The Way of Kings, Nathan Clarkson

The Way of Kings

by Nathan Clarkson
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 4 hr 24 min
Narrator: Nathan Clarkson
Published: 04/12/2022
Category: Religion
Out of The Pantry, Ronni Robinson

Out of The Pantry

by Ronni Robinson
List: $16.99
Sale: $11.89
Club: $8.49

Unabridged: 7 hr 4 min
Narrator: Ronni Robinson
Published: 08/26/2022
Category: Self-help
Good Food, Bad Diet, Abby Langer

Good Food, Bad Diet

by Abby Langer
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 6 hr 58 min
Narrator: Natalie Duke
Published: 05/27/2021
Category: Health & Fitness
Diet, Shatkarmas and Amaroli  Yogic ..., Yogani

Diet, Shatkarmas and Amaroli - Yogic ...

by Yogani
List: $8.99
Sale: $6.30
Club: $4.49

Unabridged: 3 hr 52 min
Narrator: Yogani
Published: 11/15/2007
Category: Self-help
BodyConfident, Emma Wright

Body-Confident

by Emma Wright
List: $18.99
Sale: $13.29
Club: $9.49

Unabridged: 6 hr 48 min
Narrator: Annabelle Tudor
Published: 01/31/2024
Category: Family & Relationships
FAT TO THE BONE, Mary Lou Reeve

FAT TO THE BONE

by Mary Lou Reeve
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 1 hr 8 min
Narrator: Susan McGurl
Published: 12/22/2018
Category: Biography & Autobiography
Allen Carrs Easy Way to Quit Emotion..., Allen Carr

Allen Carr's Easy Way to Quit Emotion...

by Allen Carr
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 6 hr 39 min
Narrator: Gabrielle Glaister
Published: 08/19/2020
Category: Self-help
Food Junkies, Vera Tarman, MD

Food Junkies

by Vera Tarman, MD
List: $20.00
Sale: $14.00
Club: $10.00

Unabridged: 8 hr 20 min
Narrator: Lisa Bunting
Published: 01/01/2016
Category: Self-help
Emotional Eating, Vanessa Brown

Emotional Eating

by Vanessa Brown
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 3 hr 34 min
Narrator: Hanna C
Published: 10/26/2022
Category: Self-help
Cutting Yourself on the Inside, Shannon Michelle

Cutting Yourself on the Inside

by Shannon Michelle
List: $8.35
Sale: $5.85
Club: $4.17

Unabridged: 2 hr 57 min
Narrator: Layla Fatima
Published: 11/30/2022
Category: Self-help
Whats Eating Us, Cole Kazdin

What's Eating Us

by Cole Kazdin
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 8 hr 8 min
Narrator: Cole Kazdin
Published: 03/07/2023
Category: Health & Fitness
Body Language, Nicole Chung

Body Language

by Nicole Chung
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 9 hr 36 min
Narrator: Sean Crisden
Published: 11/22/2022
Category: Literary Collections
Winning at Weight Loss, Nik Speakman

Winning at Weight Loss

by Nik Speakman
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 6 hr 23 min
Narrator: Eva Speakman
Published: 12/26/2019
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.