Discover Inspiring Self-help Audiobooks

The Vagus Nerve Activation For Anxiet..., Sharon Lee

The Vagus Nerve Activation For Anxiet...

by Sharon Lee
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 1 hr 53 min
Narrator: Sharon Lee
Published: 01/01/2026
Category: Self-help
Borderline Personality Disorder in Ad..., Blaise Aguirre

Borderline Personality Disorder in Ad...

by Blaise Aguirre
List: $18.99
Sale: $13.29
Club: $9.49

Unabridged: 9 hr 49 min
Narrator: Blaise Aguirre
Published: 10/21/2025
Category: Psychology
MANAGING YOUR DEPRESSION, THIRD
EDITI..., Susan J. Noonan

MANAGING YOUR DEPRESSION, THIRD EDITI...

by Susan J. Noonan
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 11 hr 10 min
Narrator: Susan Ericksen
Published: 10/07/2025
Category: Self-help
Women Who Think Too Much, Susan NolenHoeksema

Women Who Think Too Much

by Susan Nolen-Hoeksema
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 9 hr 1 min
Narrator: Stephanie Cannon
Published: 01/23/2025
Category: Psychology
Depression stress anxiety relief medi..., Stuart Newman

Depression stress anxiety relief medi...

by Stuart Newman
List: $5.00
Sale: $3.50
Club: $2.50

Unabridged: 55 min
Narrator: Stuart Newman
Published: 07/30/2025
Category: Self-help
Heal depression without meds. Love cu..., Stuart Newman

Heal depression without meds. Love cu...

by Stuart Newman
List: $5.00
Sale: $3.50
Club: $2.50

Unabridged: 57 min
Narrator: Stuart Newman
Published: 09/08/2025
Category: Self-help
Binaural Beats Productivity Boost, Micah Vale

Binaural Beats Productivity Boost

by Micah Vale
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 7 hr 49 min
Narrator: Dan Stein
Published: 07/14/2025
Category: Self-help
Complete Solfeggio Tone Collection, Micah Vale

Complete Solfeggio Tone Collection

by Micah Vale
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 17 hr 58 min
Narrator: Dan Stein
Published: 07/14/2025
Category: Self-help
The Mindful Way Through Depression, S..., John Teasdale, PhD

The Mindful Way Through Depression, S...

by John Teasdale, PhD
List: $26.99
Sale: $18.89
Club: $13.49

Unabridged: 12 hr 48 min
Narrator: Jon Kabat-Zinn, Ph.D.
Published: 12/02/2025
Category: Self-help
The Dialectical Behavior Therapy Skil..., Shirley Porter, MEd

The Dialectical Behavior Therapy Skil...

by Shirley Porter, MEd
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 4 hr 42 min
Narrator: Coleen Marlo
Published: 01/02/2026
Category: Self-help
Deeply Relaxing Ambient Music, ZEN Studios Berlin

Deeply Relaxing Ambient Music

by ZEN Studios Berlin
List: $14.95
Sale: $10.47
Club: $7.47

Unabridged: 7 hr 24 min
Narrator: ZEN Studios Berlin
Published: 06/25/2025
Category: Health & Fitness
I Think Im Depressed, Sbusiso Manqa

I Think I'm Depressed

by Sbusiso Manqa
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 57 min
Narrator: Sbusiso Manqa
Published: 06/17/2025
Category: Psychology
Everyone But Myself, Julie Chavez

Everyone But Myself

by Julie Chavez
List: $18.00
Sale: $12.60
Club: $9.00

Unabridged: 5 hr 41 min
Narrator: Julie Chavez
Published: 01/09/2024
Category: Biography & Autobiography
The Anatomy of Shame, Brian Gibson

The Anatomy of Shame

by Brian Gibson
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 1 hr 35 min
Narrator: Mosammat Sajeda Akhter
Published: 05/24/2025
Category: Self-help
Guided Meditation for Depression, Anx..., Nirvana Meditation Academy

Guided Meditation for Depression, Anx...

by Nirvana Meditation Academy
List: $7.95
Sale: $5.57
Club: $3.97

Unabridged: 1 hr 28 min
Narrator: Adam Grako
Published: 05/25/2025
Category: Body, Mind, & Spirit
The Healing Power of Art Therapy, Nina Everwood

The Healing Power of Art Therapy

by Nina Everwood
List: $10.45
Sale: $7.31
Club: $5.22

Unabridged: 4 hr 8 min
Narrator: Torin Andrus
Published: 05/30/2025
Category: Self-help
Managing Anxiety and Depression, Vivian Adams

Managing Anxiety and Depression

by Vivian Adams
List: $9.97
Sale: $6.98
Club: $4.98

Unabridged: 3 hr 3 min
Narrator: Mia West
Published: 05/08/2025
Category: Self-help
Feeling lonely  depressed coaching s..., LoveAndBloom

Feeling lonely & depressed coaching s...

by LoveAndBloom
List: $12.98
Sale: $9.09
Club: $6.49

Unabridged: 10 hr 44 min
Narrator: Chantalia
Published: 09/20/2022
Category: Psychology
The Response Blueprint, Mary Melody Marquez

The Response Blueprint

by Mary Melody Marquez
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 51 min
Narrator: Mary Melody Marquez
Published: 02/08/2026
Category: Psychology
Psychologist in Shock., ANNA GOGOLEVA

Psychologist in Shock.

by ANNA GOGOLEVA
List: $23.00
Sale: $16.10
Club: $11.50

Unabridged: 8 hr 9 min
Narrator: Grandpa. S
Published: 02/25/2026
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.