Discover Inspiring Self-help Audiobooks
Anxieties & Phobias Clear Filters X
Flying with Confidence
by Patricia Furness-Smith
List: $10.13
Sale: $7.10
Sale: $7.10
Club: $5.06
Abridged: 49 min
Category: Self-help
Narrator: Patricia Furness-Smith
Published: 03/07/2013
Category: Self-help
The Uncomfortable Truth
by Anna Mathur
List: $15.75
Sale: $11.03
Sale: $11.03
Club: $7.87
Unabridged: 7 hr 5 min
Category: Self-help
Narrator: Anna Mathur
Published: 08/08/2024
Category: Self-help
The Confidence Solution
by Chloe Brotheridge
List: $14.62
Sale: $10.23
Sale: $10.23
Club: $7.31
Unabridged: 7 hr 15 min
Category: Self-help
Narrator: Chloe Brotheridge
Published: 02/11/2021
Category: Self-help
A Walk from the Wild Edge
by Jake Tyler
List: $14.62
Sale: $10.23
Sale: $10.23
Club: $7.31
Unabridged: 9 hr 28 min
Category: Self-help
Narrator: Jake Tyler
Published: 03/18/2021
Category: Self-help
Brave New Girl
by Chloe Brotheridge
List: $12.38
Sale: $8.67
Sale: $8.67
Club: $6.19
Unabridged: 7 hr 16 min
Category: Self-help
Narrator: Chloe Brotheridge
Published: 05/02/2019
Category: Self-help
The Anxiety Solution
by Chloe Brotheridge
List: $10.13
Sale: $7.10
Sale: $7.10
Club: $5.06
Unabridged: 5 hr 32 min
Category: Self-help
Narrator: Chloe Brotheridge
Published: 02/23/2017
Category: Self-help
Uncertain
by Arie Kruglanski
List: $14.62
Sale: $10.23
Sale: $10.23
Club: $7.31
Unabridged: 8 hr 26 min
Category: Self-help
Narrator: Esh Alladi
Published: 04/27/2023
Category: Self-help
The Mind Medic
by Sarah Vohra
List: $14.62
Sale: $10.23
Sale: $10.23
Club: $7.31
Unabridged: 5 hr 31 min
Category: Psychology
Narrator: Sarah Vohra
Published: 07/16/2020
Category: Psychology
The Anxiety Relief Bible 4 Books in 1...
by Matthew Allen
List: $19.97
Sale: $13.97
Sale: $13.97
Club: $9.98
Unabridged: 10 hr 43 min
Category: Self-help
Narrator: CBT Mastery Studio
Published: 02/18/2025
Category: Self-help
How to Deal with Depression and Anxie...
by Theo Waters
List: $23.99
Sale: $16.79
Sale: $16.79
Club: $11.99
Unabridged: 2 hr 6 min
Category: Self-help
Narrator: Nelson McCarthy
Published: 01/25/2025
Category: Self-help
Heal Your Memories Change Your Life
by Frank Healy
List: $8.35
Sale: $5.85
Sale: $5.85
Club: $4.17
Unabridged: 2 hr 45 min
Category: Self-help
Narrator: Patrick Seller
Published: 01/18/2025
Category: Self-help
Tapping In
by Laurel Parnell, PhD
List: $13.99
Sale: $9.80
Sale: $9.80
Club: $6.99
Unabridged: 2 hr 17 min
Category: Psychology
Narrator: Laurel Parnell, PhD
Published: 06/01/2008
Category: Psychology
Acceptance and Commitment Therapy
by Steven Hayes, PhD
List: $54.99
Sale: $38.50
Sale: $38.50
Club: $27.49
Unabridged: 7 hr 37 min
Category: Psychology
Narrator: Steven Hayes, PhD
Published: 07/14/2020
Category: Psychology
Bigger Than Us
by Fearne Cotton
List: $14.62
Sale: $10.23
Sale: $10.23
Club: $7.31
Unabridged: 8 hr 19 min
Category: Self-help
Narrator: Fearne Cotton
Published: 01/20/2022
Category: Self-help
The Language of Emotions
by Karla McLaren, M.Ed.
List: $26.99
Sale: $18.89
Sale: $18.89
Club: $13.49
Unabridged: 20 hr 26 min
Category: Self-help
Narrator: Karla McLaren, M.Ed.
Published: 06/27/2023
Category: Self-help
Nervous System Reset
by Dr. Anna Calmer
List: $9.97
Sale: $6.98
Sale: $6.98
Club: $4.98
Unabridged: 28 min
Category: Self-help
Narrator: Ethan Maxwell
Published: 04/03/2025
Category: Self-help
Elevate Life: Secrets to Thriving Bey...
by Orson Grafton
List: $3.50
Sale: $2.45
Sale: $2.45
Club: $1.75
Unabridged: 1 hr 36 min
Category: Education
Narrator: Alan Winnigton
Published: 03/26/2025
Category: Education
Anxiety Relief
by Serenity Bloom
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 2 hr 7 min
Category: Self-help
Narrator: Ethan Maxwell
Published: 04/04/2025
Category: Self-help
Anxiety, Finding Calm
by Zorica Gojkovic Ph.D.
List: $16.95
Sale: $11.87
Sale: $11.87
Club: $8.47
Unabridged: 1 hr 8 min
Category: Body, Mind, & Spirit
Narrator: Joette Emerton
Published: 03/20/2025
Category: Body, Mind, & Spirit
From Worry to Wisdom
by Kevin Hudson
List: $7.49
Sale: $5.25
Sale: $5.25
Club: $3.74
Unabridged: 2 hr 1 min
Category: Self-help
Narrator: Thomas Yackimec
Published: 03/18/2025
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



