Master Your Emotions, Prof. Dr. Detlef Beeker
Master Your Emotions, Prof. Dr. Detlef Beeker
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Master Your Emotions
The New 5-Step System to End Anxiety, Defuse Anger and Defeat Depression & Negative Thinking

Author: Prof. Dr. Detlef Beeker

Narrator: Michael Nakhiengchanh

Unabridged: 2 hr 21 min

Format: Digital Audiobook Download

Publisher: Pegasus Media

Published: 05/24/2020


Synopsis

Discover How To Effectively Get Rid Of Negative Emotions And Live A Happier Life Without Therapy And Medication With This Ultimate Guide To Emotional Control.In our fast-paced world of today with its technological advances and megacities, the human psyche is subjected to pressures of the likes which our ancestors have never before experienced. More people than ever are becoming prone to mental problems, due to stressful situations, and we haven't adapted to deal with it optimally and effectively.In this comprehensive guide, international bestselling author, Prof. Dr. Detlef Beeker condenses 20+ years of experience as a happiness researcher and anti-stress expert and hands you a powerful step-by-step blueprint you can use to obtain mastery over your feelings and emotions, allowing you to achieve your fullest potential.Here's a snippet of what you're going to discover in this guide:A brand new, field-tested concept based on 20 years of painstaking research that will help you bring your emotions under controlWhat "emotion prophylaxis" is and how you can use it to free yourself from strong negative emotionsThe foolproof, 5-Step recipe for achieving inner peaceHow to resolve stress, worries, and fears in seconds with a scientifically proven technique.Special, extremely powerful Anti-Panic Breathing with which you are guaranteed to get panic under control.New generations thought-stop techniques guaranteed to stop negative thought in their tracks...and much more.Filled with deep insights and practical advice, Master Your Emotions is an indispensable guide with powerful techniques that will help you understand and control your emotions you won't find anywhere else.Ready to take back control of your life? Scroll up and click the button to buy now!

Reviews

Excellent book Wow I thank you so much for this I have let my emotions run my life all my life at 40 I have decided enough is enough I am going to master the program called me I deserve an amazing life and so do everyone so start here master your emotions then follow me as I attack life with no regre......more

Goodreads review by Kayla

I read this book for work. It did have a lot of good tips and it was short and easy to read which was nice. The tone and the way it was presented wasn't super engaging to me personally. I also noticed a lot of typos and things that didn't impress me. It did have some interesting concepts and things......more

Great tips! I don’t normally read self help book. I might start one but I never finish it. This is the second book I’ve completed by this author! And I gained valuable tips and tools from both books!......more

Good Read It’s a good read, it helped see things in a different perspective. Mastering your emotions is not easy but the book has made me see it differently.......more