Discover Inspiring Self-help Audiobooks
Anxieties & Phobias Clear Filters X
How to Be Enough
by Ellen Hendriksen
List: $26.99
Sale: $18.89
Sale: $18.89
Club: $13.49
Unabridged: 9 hr 14 min
Category: Self-help
Narrator: Ellen Hendriksen
Published: 01/07/2025
Category: Self-help
From Chaos to Calm
by Kevin Hudson
List: $6.89
Sale: $4.83
Sale: $4.83
Club: $3.44
Unabridged: 2 hr 8 min
Category: Self-help
Narrator: Denise Nadeau
Published: 11/25/2024
Category: Self-help
Triggers of Peace
by Dan Anghel
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 2 hr 38 min
Category: Philosophy
Narrator: Marcus Mulenga
Published: 10/22/2024
Category: Philosophy
The Generalized Anxiety Disorder Work...
by Michel J. Dugas, PhD
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 6 hr 46 min
Category: Self-help
Narrator: Hector Carrillo
Published: 05/30/2023
Category: Self-help
The Shyness and Social Anxiety Workbo...
by Richard P. Swinson, MD
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 10 hr 7 min
Category: Self-help
Narrator: Graham Rowat
Published: 05/16/2023
Category: Self-help
The Unflustered Mom
by Amber Trueblood
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 8 hr 31 min
Category: Family & Relationships
Narrator: Amber Trueblood
Published: 06/06/2023
Category: Family & Relationships
Taming Your Amygdala
by Catherine M. Pittman, PhD
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 6 hr 9 min
Category: Self-help
Narrator: Rebecca Gallagher
Published: 04/18/2023
Category: Self-help
Calm Moments for Anxious Days
by Max Lucado
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 3 hr 55 min
Category: Religion
Narrator: Max Lucado
Published: 05/16/2023
Category: Religion
The Book of Burnout
by Bev Aisbett
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 9 min
Category: Self-help
Narrator: Miranda Nation
Published: 01/04/2023
Category: Self-help
The School of Life: On Failure
by The School of Life
List: $22.99
Sale: $16.09
Sale: $16.09
Club: $11.49
Unabridged: 5 hr 37 min
Category: Self-help
Narrator: Rachel Lanning
Published: 12/15/2022
Category: Self-help
Anxiety
by The School of Life
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 2 hr 48 min
Category: Psychology
Narrator: Rachel Lanning
Published: 11/08/2021
Category: Psychology
I Want a Better Catastrophe
by Andrew Boyd
List: $40.99
Sale: $28.70
Sale: $28.70
Club: $20.49
Unabridged: 12 hr 18 min
Category: Science
Narrator: Chris Baetens
Published: 03/29/2023
Category: Science
How to Talk to Your Kids About Climat...
by Harriet Shugarman
List: $28.99
Sale: $20.29
Sale: $20.29
Club: $14.49
Unabridged: 6 hr 10 min
Category: Family & Relationships
Narrator: Victoria Cruz
Published: 05/12/2020
Category: Family & Relationships
Allen Carr's Easy Way to Quit Emotion...
by Allen Carr
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 6 hr 32 min
Category: Self-help
Narrator: Kristin Atherton
Published: 05/01/2023
Category: Self-help
Cognitive Behavioral Therapy
by David Lawson PhD
List: $6.99
Sale: $4.90
Sale: $4.90
Club: $3.49
Unabridged: 3 hr 8 min
Category: Psychology
Narrator: Russel Newton
Published: 10/13/2022
Category: Psychology
Anxiety in Relationships
by Vincenzo Venezia
List: $6.99
Sale: $4.90
Sale: $4.90
Club: $3.49
Unabridged: 3 hr 10 min
Category: Self-help
Narrator: Tyla Shandro
Published: 10/29/2022
Category: Self-help
Stop Overthinking Your Relationship
by Alicia Munoz, LPC
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 7 hr 22 min
Category: Family & Relationships
Narrator: Victoria Villarreal
Published: 11/15/2022
Category: Family & Relationships
The Pregnancy and Postpartum Anxiety ...
by Kevin L. Gyoerkoe, Psy.D.
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 8 hr 15 min
Category: Health & Fitness
Narrator: Leslie Howard
Published: 11/01/2022
Category: Health & Fitness
Anti-Anxiety Living
by Jasmine Davey
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 13 min
Category: Self-help
Narrator: Marcus Mulenga
Published: 09/26/2022
Category: Self-help
The Anatomy of Anxiety
by Fina Rae Wolf
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 14 min
Category: Self-help
Narrator: Marcus Mulenga
Published: 09/21/2022
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.