How to Eat, Thich Nhat Hanh
How to Eat, Thich Nhat Hanh
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How to Eat

Author: Thich Nhat Hanh

Series: Mindfulness Essentials #1

Narrator: John Sackville

Unabridged: 1 hr 12 min

Format: Digital Audiobook Download

Published: 08/29/2023


Synopsis

This is an invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.This second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice.These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

About Thich Nhat Hanh

Thich Nhat Hanh (1926–2022) was a Vietnamese Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He wrote more than 100 books of poetry, fiction, and philosophy, with over a million copies in print. He survived three wars, persecution, and more than thirty years of exile. He was a Buddhist monk and the master of a temple in Vietnam, the lineage of which is traceable across two centuries to the Buddha himself.

About John Sackville

John Sackville is an English actor and voice artist. He studied at St. Andrews University and the Webber Douglas Academy of Dramatic Art. He has since acted on stage and on camera and has narrated a number of audiobooks, computer games, documentaries, and commercials.


Reviews

Goodreads review by Sophia on November 05, 2019

I don’t believe you can ever realy cook unless you love eating. Such love, of course, is not something that can be taught, but it can be conveyed—and maybe that’s the point. In writing this book, I wanted to make food and my slavering passion for it the starting point; indeed, for me it was the star......more

Goodreads review by Caulyne on August 21, 2007

This is part cookbook, but don't buy it for that. Buy it for Nigella's lovely thoughts on how to cook, what to keep around, and a philosophy about food. If you're trying to cook from it, this book may frustrate you-- sometimes I had to dig to find what I had remembered reading. Some are just simple......more

Goodreads review by Anne on May 07, 2007

I still haven't made the majority of the recipes in this book — that will take years — but almost every one I've made has turned out fantastically (and the ones that haven't have been through my own errors, not the recipe's). What's more, the book is a fabulous read; I can read it even when I'm not......more

Goodreads review by Girl on February 05, 2017

I don't think it quite stood the test of time. The writing is interesting, as always (yes, I read Nigella Lawson's cookbooks for her style, so sue me), but the recipes / ingredients aged, and the way the book was published - with no pictures of the food - makes the recipes very easy to forget. The l......more

Goodreads review by Beth on July 26, 2010

Nigella Lawson is one of those people you just like watching on TV. She could be making a tuna noodle casserole with Campbell's cream of mushroom soup, but the way her satiny voice describes food and ingredients, you'd think she was making the most delicious dinner ever created. I find myself freque......more


Quotes

“Nhat Hanh’s empowering voice and example will be valuable to those seeking wisdom in a frenetic, threatened world.” Publishers Weekly, praise for the author


Awards

  • Audible Editors Top Pick