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Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience
Author: Adam Brown
Narrator: John Hays
Unabridged: 34 min
Format: Digital Audiobook Download
Publisher: Author's Republic
Achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms. With the help of this guidebook, you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude. Today only, get this bestseller for a special price. Zen is the practice of studying your subconscious and seeing your true nature. The purpose of this work is to show you how to apply and utilize the teachings and essence of Zen in everyday life in the Western society. This is where your Zen journey begins. Here Is A Preview Of What You'll Learn... What I? Zen Meditation? H?w t? Meditate M?dit?ting In Zen Temples Zen Walking Meditation Let Z?n t???h ??u how to r?l?x And much, much more! Download your copy today! Take action today and download this book now at a special price!