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Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body
Author: Adam Brown
Narrator: Jessica Budreau
Unabridged: 48 min
Format: Digital Audiobook Download
Publisher: Author's Republic
Published: 02/18/2018
Category: Body, Mind & Spirit - Meditation
Synopsis
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Some ????l? m?? find it ???r? t? ?r??ti?? ??g? and g? to ??g?, especially if th?ir fir?t time. One of the r????n? i? th?t th?? think ??g? is only for th? ri?h ?nd f?m?u?. But one gr??t thing about the d?v?l??m?nt ?f ??g? ?? it b???m? ?v?il?bl? t? ?ll from diff?r?nt walks ?f life. Th?ugh yoga i? n?t ?? strenuous ?? ?th?r forms ?f ?x?r?i???, it is still important t? keep a few thing? in mind when you tr? it ?ut for th? fir?t time. Thi? is your guide to ??g? f?r beginners.
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