Where I Belong, Soo Jin Lee
Where I Belong, Soo Jin Lee
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Where I Belong
Healing Trauma and Embracing Asian American Identity

Author: Soo Jin Lee, Linda Yoon

Narrator: Jeena Yi, Catherine Ho, Will Dao

Unabridged: 10 hr 8 min

Format: Digital Audiobook Download

Publisher: Penguin Audio

Published: 01/09/2024


Synopsis

An essential resource that addresses the unique experiences of trauma, healing, and mental health in Asian and Asian American communities.

Coauthors Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their own immigrant families, but in Asian and Asian American communities. Where I Belong shows us how the cycle of trauma can play out in our relationships, placing Asian American experiences front and center to help us process and heal from racial and intergenerational trauma.
    This book validates our experiences and helps us understand how they fit into the broader context of our family history and the trauma experienced by previous generations. Lee and Yoon draw on their own stories, as well as those of a diverse segment of the Asian diaspora, to help us feel seen and connected to our wider community. They provide essential therapeutic tools, reflection questions, journal prompts, and grounding exercises to empower readers to identify their strengths and resilience across generations and to embrace the beauty and fullness of their own identity and culture.

About The Author

Soo Jin Lee, LMFT is a licensed marriage and family therapist, executive director of Yellow Chair Collective, and cofounder of Entwine Community. As a previously undocumented Asian immigrant who struggled to access mental healthcare, she brings a unique perspective to her work. Lee has a degree in fine arts, and creativity plays an essential role in her personal and therapeutic process. When she's not spending quality time with her family, she can often be found exploring nature on a hiking trail or offering expert guidance in psychotherapy to individuals and groups alike.Linda Yoon, LCSW, is a licensed therapist and social worker who has dedicated her career to helping people along their healing journey find a sense of belonging. As a survivor of C-PTSD and having received a late adult diagnosis of ADHD, Linda is passionate about serving Asian American communities, survivors of violence, and those who are neurodivergent. Growing up, Linda was drawn to the color yellow, which symbolizes resilience, joy, and hope. This deep personal connection inspired her to name her founding practice Yellow Chair Collective. She is also a cofounder of Entwine Community, a 501(c)(3) nonprofit supporting Asian and Asian American mental health. Linda currently resides in Los Angeles with her spouse, Mathew, and her furry companion, Mini, who has been by her side for eighteen years.


Reviews

Goodreads review by Adam on October 03, 2024

"Where I Belong" had a promising premise but didn’t quite hit the mark for me. I picked it up because I’m a fan of Claire Jean Kim’s research, and I was hoping for a deeper dive into the complexities of how Asians are positioned in a predominantly white society. While the book touches on topics like......more

Goodreads review by Lily on December 08, 2024

I really appreciate the wide range of perspectives and stories throughout this book. Towards the end, it felt like a lot of the same points were being rehashed, but overall a great introduction to Asian American identity and healing.......more

Goodreads review by manda on March 02, 2024

I absolutely loved this book. So thoughtfully written, and inclusive of many Asian identities (usually South Asians and Sri Lankans specifically are excluded from the Asian narrative), and countless new & creative journaling prompts that will set me for the year. I don’t say this often, but this mig......more

Goodreads review by Ariel on January 22, 2025

As a Filipina American and therapist, Where I Belong: Healing Trauma and Embracing Asian American Identity felt like it was written for me. This book not only uplifts the AANHPI community but also provides powerful tools like mindfulness meditations, journal prompts, and practical tips to explore id......more


Quotes

"Filled with relatable anecdotes and tangible exercises for self exploration, Where I Belong is a loving exploration of Asian American identity that is rooted in community and compassion. This book allows us all to feel less alone as we redefine who we are as Asians and Americans.” 
— Jenny T. Wang, founder of Asians for Mental Health and author of Permission to Come Home
 
Where I Belong by Soo Jin Lee and Linda Yoon is a much-needed book for our AAPI communities during this moment of racial reckoning. Although capturing our communities' diversity and addressing our racial trauma are difficult tasks, they have done so with amazing sensitivity, insight, and expertise. The book highlights the ethnic particularities of our mental health issues well, especially by sharing the voices of individuals. Even more significantly, the authors detail the unique AAPI cultural wealth and community assets that can bring health and wholeness. Where I Belong has contributed to my own journey of healing and hope, and I know it can assist others just as deeply.”
— Russell M Jeung, Professor of Asian American Studies, San Francisco State University and cofounder of Stop AAPI Hate
 
“This book explores what it means to be Asian American, and Lee and Yoon break down complex histories and precise experiences with so much care and compassion. With stories, journal prompts, and grounding exercises, you know you are in good hands while you go on this journey to understand, heal from, and even celebrate the fullness of your lived experience. I’m certain this book will be a returning resource for many.”
—Sahaj Kaur Kohli, Founder of Brown Girl Therapy and author of But What Will People Say?
 
"With compassion and warmth, Soo Jin Lee and Linda Yoon have taken their experiences as professional therapists to create an essential resource for anyone exploring their Asian American identity and wondering how therapy might help in that journey. Weaving history, personal anecdotes, journal prompts and reflection questions, Where I Belong gives readers the necessary language to name—and reclaim—their experiences. An inclusive, grounding work that will help countless people in search of what it means to be Asian in America."
—Kat Chow, author of Seeing Ghosts
 
“With Where I Belong, Soo Jin Lee and Linda Yoon bring years of expertise to a groundbreaking message. As Asian Americans and diaspora, our experience of mental health and belonging is often seen as an afterthought, and discussions of healing in popular media are often framed through an individualistic, Western lens that neglects our unique heritage. Within the powerful shared stories in this book, Where I Belong does an incredible job navigating the subtle nuances of what it means to heal through the lens of Asian identity, and offers transformative exercises that cultivate resilience, inner strength, and deeper self-compassion. If you want to heal, to grow, or to support your loved ones, Where I Belong is a MUST READ.”
—John Wang, Host of The Big Asian Energy show
 
“One of the most terrifying and isolating aspects of feeling like you don’t belong is the ineffableness: Asian Americans, even in all our diversity, often lack the words to describe how it hurts, why we feel this way, the ways our loneliness manifests, and — most importantly — how we can change things. Where I Belong is an entire book that puts words to this too-often invisible pain, in astute and kind ways that take into account the latest scientific studies and the particularities of Asian American family dynamics and cultural norms. Many among the diaspora will appreciate the book’s tone: Never patronizing or cloying, authors Soo Jin Lee and Linda Yoon provide diverse examples, clarifying explanations, and actionable steps that make you feel in control of your future happiness.” 
—Connie Wang, author of Oh My Mother!