During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophya synthesis of Eastern and Western idealsthat extolled the virtues of knowledge and total mastery of ones self. Most of his philosophical writings could be found only within the personal library of the Bruce Lee estate until John Little was given permission to publish them for the wider world. The Warrior Within is the most comprehensive volume of these teachings, meant to help you apply Lees philosophies to your own life. This unique guide reveals such life-affirming secrets as how to see the totality of life and put things into perspective, understand the concept of Yin and Yang, defeat adversity by adapting to circumstances, and tap into inner spiritual forces to help shape the future.
The Warrior Within is an engrossing and easy-to-understand guide to the little-explored world of Bruce Lee.
Building muscle has never been faster or easier than with this revolutionary once-a-week training program. In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically pro...
There’s more to winning battles than fists and feetFor world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, merc...
Rory Miller's Facing Violence: Preparing for the Unexpected includes seven elements that must be addressed to bring self-defense training to something approaching complete. These elements are: legal and ethical implications, violence dynamics, avoid...
Based on unique access to the Ultimate Fighting Championship (UFC) and its rival organizations, Blood in the Cage peers through the chain-link Octagon into the frighteningly seductive world of mixed martial arts, which has exploded in popularity des...
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution—to the primal habits of early cultures such as nomads and hunter-ga...
AN INSPIRING MEMOIR FOR ANYONE WHO'S BEEN KNOCKED DOWN AND CAME UP SWINGINGAs a young girl growing up in Newberg, Oregon, Paige Sletten was all energy and full of potential. A natural athlete, Paige excelled at dancing, made the cheerleading squad ...
The “baddest man on the planet,” undisputed, three-time WWE Champion and current UFC World Heavyweight Champion, Brock Lesner, shares his true personal story of determination, domination, and survival in Death Clutch. A raw, no-holds-ba...
Fight Like a Physicist provides an in-depth, sometimes whimsical look into the physics behind martial arts for sport and self-defense. Whether you are an experienced martial artist or a curious enthusiast, this book can give you an "unfair advantage...
Narrator: Michael Butler Murray Published: 03/19/2019
The title of this book: Can I See Your Hands, refers to one of the key outcomes of this book-being able to tell whether or not people want to cause us harm. To put it very simply, if you can see someone's hands and they are not concealing them, hold...
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