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The Vagus Nerve Reboot
Five Micro-Moves to End Anxiety and Ignite Calm on Command
Author: Professor Douglas
Narrator: Charlotte Green
Unabridged: 23 min
Format: Digital Audiobook Download
Publisher: PublishDrive
Published: 06/29/2025
Categories: Nonfiction, Body, Mind, & Spirit, Self-help, Twelve-step Programs, Psychology, Mental Health
Synopsis
If you’re feeling anxious… You’re not alone.And it’s definitely not your fault.The world is unimaginably getting more and more crazier with all the nonstop distractions… It certainly does not help.Which is why we have developed Five Micro-Moves to End Anxiety and Ignite Calm on Command. Inside this book, you’ll be able to get straight to the action plans to help you with your anxiety. No fluff and definitely no BS.