The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World, Haemin Sunim
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The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World

Author: Haemin Sunim

Narrator: Sean Pratt

Unabridged: 2 hr 51 min

Format: Digital Audiobook

Publisher: Blackstone Audiobooks

Published: 02/07/2017

Genre: Body, Mind & Spirit - Meditation

Synopsis

Is it the world thats busy, or is it my mind? The world moves fast, but that doesnt mean we have to. In this bestselling mindfulness guideit has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awardsHaemin Sunim (which means spontaneous wisdom), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areasincluding relationships, love, and spiritualityHaemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.

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