The Picky Eaters Recovery Book, Jennifer J. Thomas
The Picky Eaters Recovery Book, Jennifer J. Thomas
List: $34.99 | Sale: $24.50
Club: $17.49

The Picky Eater's Recovery Book
Overcoming Avoidant/Restrictive Food Intake Disorder

Author: Jennifer J. Thomas, Kendra R. Becker, Kamryn T. Eddy

Narrator: Sarah Zimmerman

Unabridged: 7 hr 6 min

Format: Digital Audiobook Download

Published: 11/12/2024

Includes: Bonus Material Bonus Material Included


Synopsis

Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child, but ARFID affects people right across the lifespan, and this book is the first specifically written to support adults. Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy - three ARFID experts at Harvard Medical School - to learn how to beat your ARFID at home and unlock a healthier relationship with food. Real-life examples show that you are not alone, while practical tips, quizzes, worksheets, and structured activities, take you step-by-step through the latest evidence-based treatment techniques to support your recovery. The Picky Eater's Recovery Book: Overcoming Avoidant/Restrictive Food Intake Disorder is skillfully read by Sarah Zimmerman, and was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Mike Thal.

About Sarah Zimmerman

Sarah Zimmerman is an Audie-nominated narrator who has recorded over seventy books. A graduate of The Boston Conservatory and The Old Globe/USD, she has also performed on Broadway, in regional theatres across America, and in numerous guest-starring television roles. For more information, visit www.sarahzimmerman.net.


Reviews

Goodreads review by Monica on June 28, 2021

I just want to say thank you to the publishers of this book. This book is written for adults who have ARFID. I read this book to try and help my 14 year old son. Although he has never been officially diagnosed he definitely has this eating disorder. His eating issues started when he was an infant. D......more

Goodreads review by em on January 14, 2022

Overall, The Picky Eater's Recovery Book is an outstanding development in Avoidant-Restrictive Food Intake Disorder research and offers stellar recovery plans for individuals to work on their behaviors from the comfort of their home. I would say that even those who don't necessarily present as ident......more

Goodreads review by Riley on August 28, 2023

I was 18 when ARFID was added to the DSM as an official diagnosis, and 14 when SED (Selective Eating Disorder, the old and awfully ironic name) first became a possibility of what was 'wrong' with me. Prior to this addition of terminology to our world, me and my family had nothing to work with. Every......more

Goodreads review by Erika on June 27, 2021

My mind has been blown. I was diagnosed with anxiety a few years ago and I have emetaphobia but after reading this, I related to all the avoidance behaviour with food! It was crazy to read but so helpful. I had CBT therapy a few years ago but recently felt like I was about to relapse again. I'm so g......more