Stop jealousy in its tracks, and quiet that voice of doubt in your mind. Now is the time to embrace confidence, trust, and self-worth, and get rid of envy with this mindful meditation and affirmations program from world-renowned hypnotherapist, Rachael Meddows. Powerful benefits include: - Stop the spin of jealousy - Increased confidence - Positive self-beliefs and quieting self-doubt - Stress relief - Empowering self-beliefs - Let go of the past Just turn on the tracks, relax, and let your subconscious mind do the work for you. This mindful meditation program contains three different inductions. You can choose one or listen to all of them. We recommend listening to at least one track for 21 days in a row. Also included is a music track for deep relaxation, and empowering affirmations. Your subconscious mind will receive suggestions for positive change, whether you are awake or asleep. For more information on our products or to ask us a question, please visit us at www.motivationalhypnotherapy.com.