Staying Well with Guided Imagery

I bought this book after I got her recordings. Her recordings are AMAZING, and this book is a good companion. It has lots of different types of meditations you can do. It also explains how she came about her recordings and how people have use them to heal. It's helped me BIG TIME.......more

Loved it and after went to her website health journeys to buy some of her recordings to practice imagery on my own......more

Really fascinating! I learned a lot about the science behind guided imagery. I didn't realize how much our mental images can affect our actual neuorobiology and physiology. I enjoyed reading about the wide array of guided imagery exercises and plan to integrate these in my practice with patients (as......more

Some helpful tips and tools, but I found the author's overly self-congratulatory tone and strength of belief in the power of guided imagery to do almost anything (up to and including maybe eventually replacing chemotherapy) to be grating.......more

This book enabled me to use imagery to birth my second son. My first pregnancy had been a long, complicated mess that took about 36 - 40 hours total. My second came around in about, oh...4 hours. I can say that it was because of this book.......more